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20140430114017-rosek

Rose K @rosek

Marathon de Sables 2014 - DONE

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Rose K Le Tour de Tribesports 2014 Challenge

Contributorgold Rose K Right, better get peddling!

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Rose K took 5 Challenges

Le Tour de Tribesports 2014 Challenge Marathon Des Sables 2014 Challenge Desert Run  Challenge ELVES VS REINDEER: The 2013 Xmas Rematch Challenge Royal Parks Foundation Half Marathon 2013 Challenge
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Callie C Rose K

Contributorgold Callie C Kia Ora Rose all the way from NZ, after reading yr blog I have now gone and read your Facebook page and online about a whole lot of other articles about the event you achieved. It is amazing what the human body can achieve when you commit to achieving something. Congratulations again. Would be a great project to write up into a book or maybe even your next adventure as you never know what seeds are planted in people who read it. Thanks again for sharing with the tribe.

Emma P and Vylisa A encouraged this.

20140430114017-rosek

Thank you Callie!! It was a wonderful adventure which I highly recommend! The problem is, it is quite addictive so I like your talk of "your next adventure". The questions is, what shall it be??

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Rose K

Rose K posted on the Tribesports blog Rose K's Marathon des Sables: Part 2

Rose K completed the Marathon des Sables last month, she's not some professional adventurer, she works a full-time job, likes the occasional gin & tonic and hadn't run an organized 5km until 2 years ago.

Not everyone would choose to spend 10 da...

Alex M Rose K

Contributorgold Alex M Awesome blog on the Marathon des Sables, Truly inspirational, did you keep a blog during your training for the event?

Emma P encouraged this.

20140430114017-rosek

Hello Alex, I didn't keep a blog for 2 reasons: I wasn't sure anyone would be interested in reading it and I simply didn't have the time. However I did set up a Facebook event so my sponsors were aware I was training hard: https://www.facebook.com/events/249035865270987/ Are you thinking of having a go?

Alex M encouraged this.

20121015122324-sarcymac

Rose, would like to think I could and I guess you never know - it may happen.

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Rose K

Rose K posted on the Tribesports blog Rose K's Marathon des Sables: Part 2

Rose K completed the Marathon des Sables last month, she's not some professional adventurer, she works a full-time job, likes the occasional gin & tonic and hadn't run an organized 5km until 2 years ago.

Not everyone would choose to spend 10 da...

Amanda C Rose K

Contributorgold Amanda C Well done on your Marathon de Sables 2014 that is an amazing achievement!!! Keep up the awesome work and making such great memories for your lifetime!! =D

20140712122212-babygirl93086

Well I am going to be starting this one June 1st. Walking to Running Trying to get into running..I want to run long distances because I would love to do 5k's, 10 k's, and Marathons :-)))

Eunice Y and Rose K encouraged this.

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Rose K

Rose Kingscote is an old-timer here at Tribesports, since joining in 2012 she discovered running in mass-participation events. Whilst Rose was always sporty, she ran her first official 5km race in 2012 and in just 2 years has now completed the M...

Rose K completed 2 Challenges

Marathon Des Sables 2014 Challenge Royal Parks Foundation Half Marathon 2013 Challenge
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Rose K joined 3 Tribes

Run The World Tribe Marathon Des Sables Runners Tribe Tribe Trends Tribe
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Rose K Luke T

Contributorgold Rose K Hello Luke, I see you have done MDS - any tips on food? What did you crave in the desert?

20121204075355-luketyburski

Hi Rose here is my MDS video, check out the craziness of my experience...http://luketyburski.com/videos/ Regarding food, experiment with dehydrated, things like ramen noodles etc (other food you can hydrate with water) etc. Have a daily food allowance, breakfast, during stage, post stage recovery, and dinner. My aim was to finish in the top 50, i only took an average of 2100 calories a day, so i simply craved food... good luck

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Rose K Cycle the London Eye to Eiffel Tower Challenge

Contributorgold Rose K THIS TIME LAST YEAR!!!! @cags @jenna @willr @andyb @shwang @jack

20140520223318-jenna

you havent lived until youve cycled in the pitch black and driving sleet at 3.30am... good times!!!

Will R and Éamonn M encouraged this.

20140520223318-jenna

my bladder was deffo numb/ asleep at that point - thank heavens for small mercies!

Éamonn M encouraged this.

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