Rose K followed 8 users
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Rose K is now following Elizabeth B
What doesn't kill you only makes you stronger....
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Rose K logged 227.00 km of Cycling on Sunday
Usual commuting and a cheeky trip to Brighton with @cags and @willr
New total: 199,377.73km
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Rose K took 5 Challenges
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Rose K is taking the Run an Organized mud run in 2013 Challenge
Rose K is taking the Run just to go running Challenge
Rose K is taking the RUNNING HOME...Running Commute Challenge
Rose K is taking the Travel 1000 miles under your own steam Challenge
Margaret J encouraged this.
Rose K is taking the Rat Race Dirty Weekend - FULL MUCKER Challenge
Rose K completed 3 Challenges
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Rose K completed the Run just to go running Challenge
Joanne M encouraged this.
Rose K completed the Run Your First Mud Run Challenge
Joanne M encouraged this.
Rose K completed the Rat Race Dirty Weekend - FULL MUCKER Challenge
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Nice one Rose - you did the Full Mucker
Rose K Is anyone doing the Mountain Ultra this year? The Mountain Ultra - Beyond the Ultimate
Rose K responded to the guide Rat Race Dirty Weekend - Full Mucker Competition
Yes!! @nofrills won. How was it Dave? Did you wear your new trainers??
Rose K updated their image
nice!
Rose K updated their background
Leigh L encouraged this.
beautiful background....so many 'Tribesporters' at one place!
Rose K updated their background
Leigh L encouraged this.
Rose K logged 32.18 km of Running on 12 May
New Total: 193,461.91km
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wow...32.18 km ...good job... Ace cyclist is turning into ace runner!
Rose K logged 64.00 km of Cycling on 12 May
New total 193,429.73 km
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good job @rosek
Katerina P and Scott P encouraged this.
LOL. Nice one. Those little ponies are just so adorable.
Rose K encouraged this.
I know!! He is just the sweetest thing ever!! He has to trot to keep up with me walking!!
Lena C encouraged this.
When we are out my daughter rides, I'm walking and pulling an other one that just wont keep my pace. Funny when with the ponies they often walk behind me but when I am out with Nelson our little dog he is pulling me and he is not even 1/3 of their size :)
Terance L I think i saw you and your friend doing the full mucker yesterday! great fun! how are the legs today?
yep thats me :) legs are a little stiff but not too bad. me and my mate josh do quite a few of these events, rat race coast to coast was the big one last year. always up for more of the same, give me a shout if you're signed up for any events or hear of some more. Coniston half marathon is the next one in July if you fancy it. no obstacles but should be a good trail run!
That sounds like fun. I usually stick to cycling events, that was the furthest I have ever run ever!! Quite tempted by http://www.ratracemanvsmountain.com next?? Going to do the Survival of the Fittest too! I am most impressed with your coast to coast effort, wow!
SOTF is great fun, although you'll find it tame now that you've done the full mucker. great work this weekend, its one hell of a baptism of fire, especially if its the first one of these you've done - superb effort. i think you'd love coast to coast, quite a bit of cycling and fantastic scenery. man vs mountain looks like a goer. i'll see if i can drum up some interest and get some people together and make a weekend out of it. give me a shout if you're definitely doing it and we can combine logistics - always keen on meeting more like minded (mental!) people!
Rose K achieved the Rat Race Dirty Weekend 2013 medal
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Pamela P Hi Rose. Thanks for the follow :)
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Rose K There is a chimpanzee in my onesie...
Rose K Check this out! Turns out you dont need a horse to go around Badminton: https://www.youtube.com/watch?v=z2fRopxSRD4&feature=youtube_gdata_player
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19 medals
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1430 followers
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Run just to go running
Completed on Monday at 9:30 AM -
Run Your First Mud Run
Completed on Monday at 9:30 AM -
Rat Race Dirty Weekend - FULL MUCKER
Completed on 11 May at 9:04 PM
