Bridget C Just snuck the 200 in with 1sec to spare and it was TOUGH!!! Couldn't believe how puffed I was! Simple but great challenge :)
My youngest baby (3 boys total) is now a year old and the decision to get myself fit and healthy is one of the best I have ever made! I am enjoying and becoming addicted to the running I took up in Nov '12 and ran my first half marathon on Feb 17th '13, which I loved!! The motivation, inspiration and accountability I find on here has changed my life and my kids and Hubby are following suit. Love TS :)
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Amanda C encouraged this.
Bridget C So updating week 1, I did the 4 runs, 2ltrs water/day & warm ups. I logged my food 50% of the days. I was scheduled a 26km but knee locked at 20km so I only made it to 24km but that is close enough for me. I am currently not weighing myself but my clothes seem to fit better, looking forward to finding out weight next week! I am pretty happy with my mid-run fueling (gels, raisins, apricot yoghurt bites + drinks are working well). So next week will be concentrating more on logging all my food, will be taking a rest week re running til my knee can cope so adding lots of recovery stuff there too and upping the strength training but again, only as much as the knee can take. I WILL run this marathon and I WILL lose the 5kgs. I can work around obstacles!!
Joanna this is how I've been feeling too, I've taken on the full marathon training and the long runs plus fitting all the other sessions in with busy family life plus injuries means it has just become hard owrk these last few weeks! As I am only...
Beat 200 shoulder taps in 2 minutes
Completed today at 8:59 AM
Pre run dynamic stretching before your next 4 runs
Completed on Friday at 3:40 AM
Just run 7km today.
Completed on 3 March at 9:42 AM