Jassy C Great profile pic Ruth- & good on you for making the decision to get fitter despite your spell of illness. Good luck with all your TS challenges :)
I am on a quest to get fit after a spell of illness, I've just started the Couch to 5k program and cant wait to be able to run for 5k!
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Hideki S encouraged this.
Ruth B Oh man, what a busy few weeks, poor hubby had a bit of an accident and had been in hospital for a few days :( Nothing major, thankfully but have been busy looking after him the last two weeks. Getting back into the running again tomorrow now that he's back on his feet. Hope everybody is well :) xx
Beth H Hi Ruth I hope you reach your fitness goals in 2012 & for the rest of your fitness life. Good luck!
Ruth B Hey Inge, thanks for the follow. Best of luck with the 5k training, I'm using the couch to 5k program for my first 5k. If you are looking for a training plan, then I highly recommend it :) Welcome to TS!!!!!