Sam B took 17 Challenges
Sam B is taking the Hold the Spiderman position for one minute Challenge
encouraged this.
Sam B is taking the 100 crunches in a row Challenge
encouraged this.
Sam B is taking the Upward plank for 3 minutes Challenge
encouraged this.
Sam B is taking the Upright Back Challenge
encouraged this.
Sam B is taking the 20 push-ups every day for a month Challenge
encouraged this.
Sam B is taking the Hold the superman position for 1 minute Challenge
encouraged this.
Sam B is taking the 100 chair dips with legs extended Challenge
Sarah L encouraged this.
Sam B is taking the Hold the plank pose for 3 minutes Challenge
encouraged this.
Sam B is taking the 30 push-ups in one go Challenge
encouraged this.
Sam B is taking the 20 chin-ups in one go Challenge
encouraged this.
Sam B is taking the Improve your balance by standing on one leg with eyes closed - beginner Challenge
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Sam B is taking the 10 Push ups a day for 7 days Challenge
encouraged this.
Sam B is taking the Hold a 1 minute wall squat every day for 7 days Challenge
encouraged this.
Sam B is taking the 8 minute wall squat Challenge
encouraged this.
Sam B is taking the 50 crunches per day for 7 days Challenge
encouraged this.
Sam B is taking the 50 push ups in one set Challenge
encouraged this.
Sam B is taking the Give your skin a natural boost -2 litres of water per day for a month Challenge
encouraged this.