Jean Luc C Good luck with your challenges!!!
I'm not a naturally sporty type. Love cycling along our local tracks & towpaths. Goto the gym and practise yoga 4 times a week. Start my yoga teacher training 2 year course in November 2011 .....yikes!!
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Jean Luc C Good luck with your challenges!!!
Sarah B achieved the Bronze One to Watch medal
Sarah B is now at level 4 on Tribesports
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Sarah B is now at level 4 on Tribesports
Sarah B is now at level 3 on Tribesports
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Sarah B Hey, any advice for completing this?! Dont last more than 6 seconds! :o(
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It took me a few goes to get it. I don't really know how to prepare other than just keep trying!
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In Ballet you were always taught to pick something on the wall and focus on and that keeps you steady, supposidly when if you pick that thing to focus on then close your eyes keep thinking of it and then try to balance this works however i keep getting distracted and fall over! aparently its all mind over matter!
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hello Mary, Welcome to Tribesports! Tribesports is all about inspiring others and inspiring yourself! It’s a social network for highly motivated and like minded people filled with energy and enthusiasm…....You can take challenges that suits you interests and training regime….. You can join a tribe that best describes your personality… I hope you will enjoy it as much as I do..... Good Luck :)
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Sarah B Day 19 of 60 completed. Home practise today (jivamukti). Got classes for the next 3 nights. Feeling generally better in myself. Upper arms & shoulders a little achey but nothing a massage cant cure.
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Sarah B took 9 Challenges
Sarah B is taking the Cow Face Pose Challenge
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Sarah B is taking the Move From Plough To Knee To Ear Pose And Hold For One Minute Challenge
Sarah B is taking the Hold Fish pose for one minute Challenge
Sarah B is taking the Chair Pose Challenge
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Sarah B is taking the Single-Leg Bridge Challenge
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Sarah B is taking the Hold Swan/Pigeon Pose for at least one minute Challenge
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Sarah B is taking the Hold Plough Pose For Five Minutes Challenge
Sarah B is taking the Hold the boat position for 1 minute Challenge
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Sarah B is taking the Hold the Bridge Position for 2 minutes. Challenge
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Sarah B completed 3 Challenges
Sarah B completed the Hold Plough Pose For Five Minutes Challenge
Sarah B completed the Hold the Bridge Position for 2 minutes. Challenge
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Sarah B completed the Try a sport you've never done before Challenge
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Sarah B Day 12 today and feeling good!! The challenge is making me slightly obsessed about when to practise and how to practise:
b4 or after work,
class, dvd or freestyle,
Ashtanga, Anusara, Jivamukti or Yin yoga???
Its all good :o)
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Sarah B I dont know how a friend managed to convince me to go to my 1st body pump class yesterday!! I was already a little achey from yoga. Arms and quads hurting the most but managed to do an hour of yoga this evening, mainly supine yin yoga!!
Does anyone have a remedy for sore muscles other than patience?!!
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@msjicmonkey it's a route on the Peñon de Ifach in the Costa Blanca. Nice little walk from the centre of Calpe!
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or @majicmonkey even. There are times when my typing skills amaze even me!
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I had a google to have a look at it. It looks incredible. What a great setting. I have put it on my to do list. - well done on hitting no 1 spot btw :)
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Sarah B added 2 achievements
Sarah B added the achievement /users/sarahb/user_achievements/5173-the-london-marathon-2010
Sarah B added the achievement /users/sarahb/user_achievements/5172-padi-open-water-diver
Sarah B is now at level 2 on Tribesports
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Sarah B updated their bio
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Sarah B OMGoodness! Day 4 of 60 yoga challenge. My shoulders, biceps & triceps belong to someone else....v sore. I think it will be supine yoga tomorrow!
Keep it up! I think that it's brilliant that you're going for the 60 day challenge, I felt like I needed a break after the seven day challenge.
hello Sam, Welcome to Tribesports! Tribesports is all about inspiring others and inspiring yourself! It’s a social network for highly motivated and like minded people, filled with energy and enthusiasm…....You can take challenges that suits you interests and training regime….. You can join a tribe that best describes your personality… I hope you will enjoy it as much as I do..... Good Luck :)
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