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20120925213711-sasaic

Ian I @sasaic

Realised my weight and fitness had got way out of control and had to do something about it. Now train and compete in Tae Kwon Do as well as regular runner for anything from 1k-10k, cycling and now swimming and just completed my second sprint triathlon.

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Ian I followed 8 users

Mirja E Branislava N Kevin G Dan G Paul C Johannes B Bas V Claire R
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Ian I completed 8 Challenges

Cycle 20 miles in less than an hour Challenge Cycle > 70km/ week Challenge Cycle 75km in one day Challenge Make the Change to SPD's Challenge Cycle three times in a week Challenge Fix your own puncture Challenge Cycle 50km in one day Challenge FIFTY FOR FAB ABS Challenge
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Ian I took 14 Challenges

Cycle 20 miles in less than an hour Challenge Cycle > 70km/ week Challenge 3000 cycling miles in a year Challenge Ride 10,000 km Challenge Cycle 75km in one day Challenge Make the Change to SPD's Challenge Cycle 5 different routes to work Challenge Cycle 30km or more in 50 minutes or less Challenge Cycle three times in a week Challenge Cycle 300km in a month Challenge Cycle 100km in a day Challenge Fix your own puncture Challenge Cycle 50km in one day Challenge Cycle 1km in 80 seconds or less. Challenge
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17 medals

  • 20130625155103-tour%20de%20tribesports
  • Playmakerbronze
  • Top-supportersilver
  • Stattogold
  • One-to-watchgold
  • Zico-outdoor-exercise
  • Tribe-a-lympics-cycling-2012gold
  • Tribe-a-lympics-swimming-2012gold

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783 followers

  • Swapna
  • Alan
  • Rachel
  • Joanne
  • Ramison
  • Paco
  • Claire
  • Bas
  • Johannes
  • Paul
  • Dan
  • KEVIN

848 following

  • Mirja
  • Branislava
  • KEVIN
  • Dan
  • Paul
  • Johannes
  • Bas
  • Claire
  • Jade
  • Alwi
  • Raimonda
  • Margaret

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