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20120925213711-sasaic

Ian I @sasaic

Realised my weight and fitness had got way out of control and had to do something about it. Now train and compete in Tae Kwon Do as well as regular runner for anything from 1k-10k, cycling and now swimming and just completed my second sprint triathlon.

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Ian I followed 17 users

Jade M Alwi M Fatima F Margaret J Mitz P Sergio O Vylisa A Stephanie S Simone B Eliza K Chris S Justeene H Nelson L Gordon S Éamonn M Francois N Peggy A
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Ian I completed 7 Challenges

Run twice a week - for a MONTH Challenge Swim 70 lengths of a 25m pool in under an hour Challenge Swim 50 lengths of a 25m pool in under an hour Challenge Run 26 miles in 2 weeks Challenge Go For An Early Swim Challenge Run 26 miles in 1 week Challenge Run a 10k in less than 50 mins Challenge
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17 medals

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  • Tribe-a-lympics-swimming-2012gold

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775 followers

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840 following

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  • Alwi
  • Fatima
  • Margaret
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  • Vylisa
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  • Simone
  • Chris
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