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I started running in the fall of 2006 to lose weight. In 2007 I did a 5k, four 10k's and 2 half marathons helping me to shed 60lbs. I have done two marathons now.
Some goals for 2013:
Finish setting PB's for 10k, 1/2 & full!
Skate a full marathon distance on the Rideau Canal...got to do something at -20!
Run a 10k as a guide runner.
Train for and complete the Goofy Challenge in early 2014.

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Scott V completed 11 Challenges

Log 1000 crunches in April 2013 Challenge

Do 55 push ups in one set Challenge

Run 25k over Easter 2013 Challenge

Dart Workout Challenge

Two Events, One Weekend Challenge

Run for 36 minutes without stopping Challenge

Work out TWICE in one day. Challenge

Log 50 miles of running/jogging/walking in March 2013 Challenge

Run 10 times in March 2013 Challenge

3000 Push up challenge Challenge

How many times can you jump rope in 60 seconds? Challenge

Log 1000 crunches in April 2013 Challenge

Scott V completed the Log 1000 crunches in April 2013 Challenge

Kanata, CA • 8:13 GMT, 26 Apr 2013

• Comment

Katie O and Amy M encouraged this.

Do 55 push ups in one set Challenge

Scott V completed the Do 55 push ups in one set Challenge

Kanata, CA • 3:16 GMT, 14 Apr 2013

• Comment

Robyn S encouraged this.

Run 25k over Easter 2013 Challenge

Scott V completed the Run 25k over Easter 2013 Challenge

Kanata, CA • 1:34 GMT, 1 Apr 2013

• Comment

Dart Workout Challenge

Scott V completed the Dart Workout Challenge

Kanata, CA • 4:06 GMT, 31 Mar 2013

• Comment

Two Events, One Weekend Challenge

Scott V completed the Two Events, One Weekend Challenge

Kanata, CA • 2:21 GMT, 31 Mar 2013

• Comment

Angela B and Maria G encouraged this.

Run for 36 minutes without stopping Challenge

Scott V completed the Run for 36 minutes without stopping Challenge

Kanata, CA • 2:21 GMT, 31 Mar 2013

• Comment

Maria G encouraged this.

Work out TWICE in one day. Challenge

Scott V completed the Work out TWICE in one day. Challenge

Kanata, CA • 2:06 GMT, 22 Mar 2013

• Comment

Ashleigh R encouraged this.

Log 50 miles of running/jogging/walking in March 2013 Challenge

Scott V completed the Log 50 miles of running/jogging/walking in March 2013 Challenge

Kanata, CA • 2:06 GMT, 22 Mar 2013

• Comment

Loralee C encouraged this.

Run 10 times in March 2013 Challenge

Scott V completed the Run 10 times in March 2013 Challenge

Kanata, CA • 2:05 GMT, 22 Mar 2013

• Comment

Vaunette C encouraged this.

3000 Push up challenge Challenge

Scott V completed the 3000 Push up challenge Challenge

Kanata, CA • 2:02 GMT, 20 Mar 2013

• Comment

How many times can you jump rope in 60 seconds? Challenge

Scott V completed the How many times can you jump rope in 60 seconds? Challenge

Kanata, CA • 3:28 GMT, 14 Mar 2013

• Comment

Jeconiah M " Hey Scott..... how's it going man?? "

Maloney Gardens, TT • 2:43 GMT, 10 Apr 2013 • On Scott V's wall

• Comment

Eunice Y encouraged this.

Cynthia S Thanks for the follow Scott, following you back! Great list of goals for 2013, skating on the Rideau Canal sounds fun! All the best with all your goals! :)

Vancouver, CA • 11:14 GMT, 7 Apr 2013 • On Scott V's wall

• Comment

Heather L I am so lost on this site! At least I have logged on again! LOL

Ottawa, CA • 5:13 GMT, 4 Apr 2013 • On Scott V's wall

• Comment

Scott V encouraged this.

20120501033451-heather

I hope this is me writing on your wall and not so other announcement somewhere. :-P

Heather L • 5:13 GMT, 4 Apr 2013 • Encourage

20120425030809-scotty2hotty

I think you just created a challenge! lol Missed ya! Welcome back to TS! Hopefully we can help you navigate around a bit better this time!

Scott V • 7:17 GMT, 4 Apr 2013 • Encourage

Scott V took 7 Challenges

Do 55 push ups in one set Challenge

Lose 5 pounds by the end of April Challenge

Become a Guide Runner Challenge

Dart Workout Challenge

Run 25k over Easter 2013 Challenge

Log 1000 crunches in April 2013 Challenge

Do 50 calf raises...... Now! Challenge

Do 55 push ups in one set Challenge

Scott V is taking the Do 55 push ups in one set Challenge

Kanata, CA • 1:37 GMT, 1 Apr 2013

• Comment

Phil T and Rick P encouraged this.

Lose 5 pounds by the end of April Challenge

Scott V is taking the Lose 5 pounds by the end of April Challenge

Kanata, CA • 1:36 GMT, 1 Apr 2013

• Comment

Become a Guide Runner Challenge

Scott V is taking the Become a Guide Runner Challenge

Kanata, CA • 4:19 GMT, 31 Mar 2013

• Comment

Jeff G encouraged this.

Dart Workout Challenge

Scott V is taking the Dart Workout Challenge

Kanata, CA • 4:06 GMT, 31 Mar 2013

• Comment

Run 25k over Easter 2013 Challenge

Scott V is taking the Run 25k over Easter 2013 Challenge

Kanata, CA • 2:19 GMT, 31 Mar 2013

• Comment

Maria G and Nathan H encouraged this.

Log 1000 crunches in April 2013 Challenge

Scott V is taking the Log 1000 crunches in April 2013 Challenge

Kanata, CA • 2:18 GMT, 31 Mar 2013

• Comment

Suraj A, Maria G and 2 othersSuraj A, Maria G, Nathan H and Loralee C encouraged this.

Do 50 calf raises...... Now! Challenge

Scott V is taking the Do 50 calf raises...... Now! Challenge

Kanata, CA • 11:26 GMT, 13 Mar 2013

• Comment

Jonathan H encouraged this.

Become a Guide Runner Challenge

Scott V created the Become a Guide Runner Challenge

Make a new running buddie...that is visually impaired...a run a race with them acting as their guide!

Kanata, CA • 4:18 GMT, 31 Mar 2013

• Comment • View this Challenge

Jeff G, Valentina G and 1 otherJeff G, Valentina G and Carol Ann B encouraged this.

Dart Workout Challenge

Scott V created the Dart Workout Challenge

Just a fun way to mix up a mat work out! Pick what ever exercises you want (ie. push ups, sit ups, squats, etc) and then shoot three darts at the bull eyes. (If you are a good player than you are in for a great work out! But if you are not, you...

Kanata, CA • 4:01 GMT, 31 Mar 2013

• Comment • View this Challenge

Scott V followed 6 users

Scott V is now following Cynthia S

Kanata, CA • 2:22 GMT, 31 Mar 2013

Scott V is now following Christine S

Kanata, CA • 2:16 GMT, 31 Mar 2013

Scott V is now following Raeann S

Kanata, CA • 2:15 GMT, 31 Mar 2013

Scott V is now following Jillian S

Kanata, CA • 2:15 GMT, 31 Mar 2013

Scott V is now following Tima K

Kanata, CA • 2:13 GMT, 31 Mar 2013

Scott V is now following Michele H

Kanata, CA • 3:24 GMT, 14 Mar 2013

How many times can you jump rope in 60 seconds? Challenge

Scott V Cool...I had forgot about this challenge and we just did a family fit test that included this challenge...so I'm in the books as 74! Hope I can improve before we take our FFT again! lol

Kanata, CA • 3:27 GMT, 14 Mar 2013 • In the How many times can you jump rope in 60 seconds? Challenge

• Comment

Carol Ann B encouraged this.

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14 medals

Top achievements

957 followers

1236 following

Recently completed

Log 1000 crunches in April 2013

Completed on 26 Apr at 8:13 PM
Do 55 push ups in one set

Completed on 14 Apr at 3:16 PM
Run 25k over Easter 2013

Completed on 1 Apr at 1:34 PM

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