I teach and do karate twice a week, I also run... best for me 4 marathons in 7 weeks, I've run the Comrades 3 times finished twice (56miles) I have completed the Washie 100miler in 24:55:00, it started 17:00 on Friday 27/7/2012 and I was done 17:55 Saturday 28/7/2012. I also enjoy swimming. Took up Cycling start of October 2012 and did the Amashova 106km race (Loved it)
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Christo B followed 18 users
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Christo B is now following Angeline S
Christo B is now following Porsche Luv M
Christo B is now following Christine S
Christo B is now following Claire Michelle H
Christo B is now following Kristine Z
Christo B is now following Emma Grace O
Porsche Luv M Thanx for the Follow back Christo
Shona W encouraged this.
Kata I made
Christine S Thanks for the follow Christo and followed you back :)
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Christo B completed 3 Challenges
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Christo B completed the 150 mawashi geri Challenge
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Christo B completed the 150 yoko geri Challenge
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Christo B completed the 150 mae geri Challenge
Bill M and Christine S encouraged this.
Christo B took 3 Challenges
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Christo B is taking the 150 mawashi geri Challenge
Josi F encouraged this.
Christo B is taking the 150 yoko geri Challenge
Josi F encouraged this.
Christo B is taking the 150 mae geri Challenge
Bill M encouraged this.
Christo B logged 4.00 km of Running in 0:23:23 yesterday
Sara S Thanks for the follow :-)
Vicki W Wow you are one busy person - dang
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