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20130913211203-sensei007

Christo B @sensei007

I teach and do karate twice a week, I also run... best for me 4 marathons in 7 weeks, I've run the Comrades 3 times finished twice (56miles) I have completed the Washie 100miler in 24:55:00, it started 17:00 on Friday 27/7/2012 and I was done 17:55 Saturday 28/7/2012. I also enjoy swimming. Took up Cycling start of October 2012 and did the Amashova 106km race (Loved it)

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Eric B Lucy N Lauren K Carmen C Romaine B Patrick R Roberta O Fay K Marcia B Ysaline V Danielle N Quinton M Jennifer D Vanessa S Sarah H K G John G Dwayne  A Adam F Voroot W Suzanne K Johna C
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