Shantanoo B

Got into the whole idea of fitness when I was about 16. Been cycling, running, exercising (with enough loopholes) since then. Finding it difficult to do all that now so I am compartmenting it for each week now.

Shantanoo B's top sports

Running

Cycling

Walking

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Ben R Hi master! How you doing?? happy 2013 to you!!

Sandton, ZA • 8:10 GMT, 29 Dec 2012 • On Shantanoo B's wall

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Nocturnal R encouraged this.

Allister W Happy Christmas

Luton, GB • 1:13 GMT, 26 Dec 2012 • On Shantanoo B's wall

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Shantanoo B hey Lorain. the Coyote is back. Meep Meep. how you been? :-)

Mumbai, IN • 3:27 GMT, 12 Nov 2012 • On Lorain R's wall

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Helen H, Hideki S and 3 othersHelen H, Hideki S, Eunice Y, Lorain R and Rick P encouraged this.

Where did you disappear to, Coyote?

Lorain R • 2:39 GMT, 13 Nov 2012 • Encourage

Rick P encouraged this.

nowhere.. and somewhere.. was plotting my excellent new strategy to catch the road runner. and been busy with work.. how are you? :-P

Shantanoo B • 4:51 GMT, 13 Nov 2012 • Encourage

Rick P encouraged this.

Shantanoo B Hi rose. cant say I am back.. :-( though I am here for now. but thanks. I am active as much as I can.. lets hope for the best. how are you? last I remember I commented on your pic of you doing handstand.. and then told you to try handstand push-ups.. if i am not mistaken.. hope you are already doing those.. ;-)

Mumbai, IN • 3:17 GMT, 12 Nov 2012 • On Rose K's wall

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Hideki S encouraged this.

well you'll get to handstand push-ups in no time then.. cant wait to hear that from you.. press-ups should improve your strength.. but try Hindu push-ups.. it should help build core and upper body strength in one fluid movement.. I have been busy with family business and my own start-up.. taking more time than i would like, but i love it.. so cant complain. whats up with you?

Shantanoo B • 3:24 GMT, 12 Nov 2012 • Encourage

What is your startup? Sounds fun! All busy busy here in Tribesports HQ. I will try the Hindu Pushups. I am loving my yoga and pilates too. Longing to do a retreat in India one day, can you recommend anywhere?

Rose K • 3:33 GMT, 12 Nov 2012 • Encourage

start-up is in the field of education, school education to be precise but slightly offshoot-ed from whats taught at school. its great fun and education to teach kids. and regarding India, its a pretty big country. so depending on what kinda retreat you are interested I can suggest accordingly. say if you want more of a sight-seeing tour or interested in just relaxing for a time or so.. so accordingly i can tell you whats what.. shoot an email before you plan.. i'll definitely help out. (shantanoobhide at gmail).. hope everyone is great at TS HQ. give my best to all. hope everything is going great with TS. :-)

Shantanoo B • 3:49 GMT, 12 Nov 2012 • Encourage

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Shantanoo B Hi everyone.. posting here after a long absence. been busy (as usual). but not to worry, still keeping at my regular fitness schedule.. though not getting enough time to post here at TS. I hope all of you are doing well. Do try to post reply if possible.

best regards.. :-)

Mumbai, IN • 3:10 GMT, 12 Nov 2012

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David L, Hideki S and 2 othersDavid L, Hideki S, Adrian K and Carol Ann B encouraged this.