Sharonj1 | Users | Tribesports

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Love to run - on the road and trails. Wanna get back into triathlons; and love my boot camp workouts!!! Anything to be outside and in the sun and getting in touch with nature.

Sharon J's top sports

Fitness & Training

Weight Training (Strength Training)

Latest activity

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Sharon J took 12 Challenges

Log 30,000 squats on Tribesports Challenge

A.P.R.I.L AB CHALLENGE! Challenge

7 Day Gut Buster: Plank Challenge

Side plank to plank Challenge Challenge

25 calf raises. DO IT NOW Challenge

Mini Home Circuit Blast - Legs, Chest & Core! Challenge

Hold the Spiderman position for one minute Challenge

100 crunches a day for 2 weeks Challenge

Abs and Legs Mini Circuit Challenge

sexy leg workout challenge Challenge

50 Hindu Squats Challenge

British Military Fitness BLUE Workout Challenge

Log 30,000 squats on Tribesports Challenge

Sharon J is taking the Log 30,000 squats on Tribesports Challenge

Port Elizabeth, ZA • 8:18 GMT, 15 Mar 2013

• Comment

A.P.R.I.L AB CHALLENGE! Challenge

Sharon J is taking the A.P.R.I.L AB CHALLENGE! Challenge

Port Elizabeth, ZA • 8:17 GMT, 15 Mar 2013

• Comment

Bec M encouraged this.

7 Day Gut Buster: Plank Challenge

Sharon J is taking the 7 Day Gut Buster: Plank Challenge

Port Elizabeth, ZA • 7:19 GMT, 5 Mar 2013

• Comment

Lucy K encouraged this.

Side plank to plank Challenge Challenge

Sharon J is taking the Side plank to plank Challenge Challenge

Port Elizabeth, ZA • 7:16 GMT, 5 Mar 2013

• Comment

25 calf raises. DO IT NOW Challenge

Sharon J is taking the 25 calf raises. DO IT NOW Challenge

Port Elizabeth, ZA • 7:13 GMT, 5 Mar 2013

• Comment

Victoria C, Aline M and 1 otherVictoria C, Aline M and Leigh L encouraged this.

Mini Home Circuit Blast - Legs, Chest & Core! Challenge

Sharon J is taking the Mini Home Circuit Blast - Legs, Chest & Core! Challenge

Port Elizabeth, ZA • 7:10 GMT, 5 Mar 2013

• Comment

Hold the Spiderman position for one minute Challenge

Sharon J is taking the Hold the Spiderman position for one minute Challenge

Port Elizabeth, ZA • 7:05 GMT, 5 Mar 2013

• Comment

100 crunches a day for 2 weeks Challenge

Sharon J is taking the 100 crunches a day for 2 weeks Challenge

Port Elizabeth, ZA • 7:01 GMT, 5 Mar 2013

• Comment

Murray S, Ian B and 3 othersMurray S, Ian B, Victoria C, Mark C and Melisa M encouraged this.

Abs and Legs Mini Circuit Challenge

Sharon J is taking the Abs and Legs Mini Circuit Challenge

Port Elizabeth, ZA • 7:01 GMT, 5 Mar 2013

• Comment

Catherine W encouraged this.

sexy leg workout challenge Challenge

Sharon J is taking the sexy leg workout challenge Challenge

Port Elizabeth, ZA • 6:57 GMT, 5 Mar 2013

• Comment

Murray S encouraged this.

50 Hindu Squats Challenge

Sharon J is taking the 50 Hindu Squats Challenge

Port Elizabeth, ZA • 2:54 GMT, 10 Jan 2013

• Comment

Nuchi N, Terry G and 1 otherNuchi N, Terry G and Anne T encouraged this.

British Military Fitness BLUE Workout Challenge

Sharon J is taking the British Military Fitness BLUE Workout Challenge

Port Elizabeth, ZA • 2:52 GMT, 10 Jan 2013

• Comment

Sharon J completed 10 Challenges

50 Hindu Squats Challenge

sexy leg workout challenge Challenge

Hold the Spiderman position for one minute Challenge

25 calf raises. DO IT NOW Challenge

Alligator Drag, crawl or walk....you choose-Do It NOW!! Challenge

three pull ups a day for three days in a week Challenge

5000 pliesquats in October Challenge

Run a 5k in less than 25 mins Challenge

Perform a gymnastic "angle". Challenge

5 MINUTE PB&J WORKOUT FINISHER Challenge

50 Hindu Squats Challenge

Sharon J completed the 50 Hindu Squats Challenge

Port Elizabeth, ZA • 5:27 GMT, 15 Mar 2013

• Comment

sexy leg workout challenge Challenge

Sharon J completed the sexy leg workout challenge Challenge

Port Elizabeth, ZA • 5:27 GMT, 15 Mar 2013

• Comment

Neischa C and Elizabeth C encouraged this.

Hold the Spiderman position for one minute Challenge

Sharon J completed the Hold the Spiderman position for one minute Challenge

Port Elizabeth, ZA • 5:26 GMT, 15 Mar 2013

• Comment

Jose S encouraged this.

25 calf raises. DO IT NOW Challenge

Sharon J completed the 25 calf raises. DO IT NOW Challenge

Port Elizabeth, ZA • 7:14 GMT, 5 Mar 2013

• Comment

Mark C, Aline M and 2 othersMark C, Aline M, Victoria C and Leigh L encouraged this.

Alligator Drag, crawl or walk....you choose-Do It NOW!! Challenge

Sharon J completed the Alligator Drag, crawl or walk....you choose-Do It NOW!! Challenge

Port Elizabeth, ZA • 9:05 GMT, 1 Nov 2012

• Comment

Carol Ann B encouraged this.

three pull ups a day for three days in a week Challenge

Sharon J completed the three pull ups a day for three days in a week Challenge

Port Elizabeth, ZA • 9:04 GMT, 1 Nov 2012

• Comment

5000 pliesquats in October Challenge

Sharon J completed the 5000 pliesquats in October Challenge

Port Elizabeth, ZA • 9:04 GMT, 1 Nov 2012

• Comment

Run a 5k in less than 25 mins Challenge

Sharon J completed the Run a 5k in less than 25 mins Challenge

Port Elizabeth, ZA • 9:03 GMT, 1 Nov 2012

• Comment

Joakim E and Andy B encouraged this.

Perform a gymnastic "angle". Challenge

Sharon J completed the Perform a gymnastic "angle". Challenge

Port Elizabeth, ZA • 9:02 GMT, 1 Nov 2012

• Comment

Jënni J and Rick P encouraged this.

5 MINUTE PB&J WORKOUT FINISHER Challenge

Sharon J completed the 5 MINUTE PB&J WORKOUT FINISHER Challenge

Port Elizabeth, ZA • 9:02 GMT, 1 Nov 2012

• Comment

Peter L encouraged this.

Sharon J added 2 achievements

Sharon J added the achievement /users/sharonj1/user_achievements/617445-take-to-the-trails

Port Elizabeth, ZA • 7:12 GMT, 5 Mar 2013

Aline M encouraged this.

Sharon J added the achievement /users/sharonj1/user_achievements/617443-20-plank-ups

Port Elizabeth, ZA • 7:11 GMT, 5 Mar 2013

Sharon J is now at level 11 on Tribesports

Port Elizabeth, ZA • 6:20 GMT, 16 Feb 2013

Azucena M, Eunice Y and 1 otherAzucena M, Eunice Y and Gaeleen S encouraged this.

Sharon J achieved the Silver Top Supporter medal

Port Elizabeth, ZA • 2:52 GMT, 10 Jan 2013

• Comment

Erica S and Jose S encouraged this.

Allister W Happy Christmas

Luton, GB • 12:38 GMT, 26 Dec 2012 • On Sharon J's wall

• Comment

Kirstin M Hope you have a great Christmas x

Aberdeen, GB • 5:47 GMT, 22 Dec 2012 • On Sharon J's wall

• Comment

Jeremy A thanks for the follow. keep up the outdoor enthusiasm.

San Jacinto, US • 1:11 GMT, 1 Nov 2012 • On Sharon J's wall

• Comment

Sharon J achieved the Silver Contender medal

Port Elizabeth, ZA • 9:04 GMT, 1 Nov 2012

• Comment

Alan C and Teresa D encouraged this.

View older activities »

8 medals

Top achievements

Comrades Marathon - 87km

May 2010
Ironman South Africa

March 2008
Pronutro AfricanX 3 Day Stage Trail Run

May 2011
Zombie Preparedness Challenge #2

858 followers

832 following

Recently completed

50 Hindu Squats

Completed on 15 Mar at 5:27 AM
sexy leg workout challenge

Completed on 15 Mar at 5:27 AM
Hold the Spiderman position for one minute

Completed on 15 Mar at 5:26 AM

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