Sharon M is now at level 4 on Tribesports
Hi All, I'm a 46 yr Mum of 2 boys aged 17 and 24, I was very fit a lot of years ago(10plus) but alas working shift and not looking after myself has resulted in a lot of weight gain and poor muscle tone. I do love to walk, do a very physical job. EMS............
I really need to get started in looking after myself again , so I have joined the local gym and bought a bike, have some weight's at home so I really have no excuse just need to motivate myself and get up off the couch..... I want to be strong and toned (not a skinny minnie) just want to feel and look good as I approach the big 50
Sharon
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Sharon M joined 2 Tribes
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Sharon M joined the Legs Eleven - long, lean and toned legs Tribe
Sharon M joined the How dare you say that girls aren't fit? Tribe
Sharon M followed 16 users
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Sarah M encouraged this.
Sharon M is now following Amandajane L
Sharon M is now following Nocturnal R
Sharon M is now following Big Swede !
Kirstin M encouraged this.
Sharon M is now following Jennifer H
Sharon M Just back from a lovely relaxing holiday in Spain, time to get back to work, hope everyone is doing well.......
Jennifer H You go! You can do it!
Sharon M encouraged this.
Sharon M Thanks for the follow
Sharon M Thanks for the follow Jay , good luck with all your challenges ........
Rick P encouraged this.
Jay S love the bio. that's me as well. let's do this!!!! stay encouraged!!
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Sharon M Thanks for the follow, good luck with all your challenges
Sharon M replied to the topic New to the Who dare say that girls aren't fit? Tribe? Start here!
All the women on here are an inspiration to me
Sharon M 1lb not very good , no excuses did not try hard enough, on leave from work next week I should be more structured and organised, shift work is a diet killer...........
I know how you feel Sharon. I work nights, stay strong xx
Sharon M encouraged this.
Sharon M completed 3 Challenges
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Sharon M completed the Do 20 chair dips a day for 7 days Challenge
Sharon M completed the 100 crunches a day for 7 days Challenge
Paul T and Minnette S encouraged this.
Sharon M completed the 10 Push ups a day for 7 days Challenge
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4 medals
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132 followers
44 following
Recently completed
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Do 20 chair dips a day for 7 days
Completed on 25 Aug 2012 at 7:06 AM -
100 crunches a day for 7 days
Completed on 25 Aug 2012 at 7:06 AM -
10 Push ups a day for 7 days
Completed on 25 Aug 2012 at 7:05 AM
