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20120818090416-sharonm1

Sharon M @sharonm1

Hi All, I'm a 46 yr Mum of 2 boys aged 17 and 24, I was very fit a lot of years ago(10plus) but alas working shift and not looking after myself has resulted in a lot of weight gain and poor muscle tone. I do love to walk, do a very physical job. EMS............
I really need to get started in looking after myself again , so I have joined the local gym and bought a bike, have some weight's at home so I really have no excuse just need to motivate myself and get up off the couch..... I want to be strong and toned (not a skinny minnie) just want to feel and look good as I approach the big 50

Sharon

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Martin H Annesia B Brandon G Amandajane L Dana J Nocturnal R Jason J Cory W Maurie H Ajay P Sarah L Big Swede ! Милош Д Jennifer H Jay S Martin D
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Sharon M

Contributorbronze Sharon M Just back from a lovely relaxing holiday in Spain, time to get back to work, hope everyone is doing well.......

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Sharon M Lose a stone in weight Challenge

Contributorbronze Sharon M 1lb not very good , no excuses did not try hard enough, on leave from work next week I should be more structured and organised, shift work is a diet killer...........

Paul T and Tracey B encouraged this.

20120820030933-tbrenton122

I know how you feel Sharon. I work nights, stay strong xx

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Sharon M completed 3 Challenges

Do 20 chair dips a day for 7 days Challenge 100 crunches a day for 7 days Challenge 10 Push ups a day for 7 days Challenge
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