Sharonw | Users | Tribesports

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Love Swimming, Yoga, Pilates, Body Combat, Egyptian Belly Dancing, Salsa Dancing, Zumba and Hiking. Want to improve my fitness this year and looking for challenges - looks like this is the place to be!

Sharon W's top sports

Fitness & Training

Latest activity

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30 day ab challenge 2 Challenge

Norwich, GB • 12:04 GMT, 17 May 2013 • In the 30 day ab challenge 2 Challenge

• Comment

Maria G, Steve M and 3 othersMaria G, Steve M, Akiem F, Robyn S and Richard H encouraged this.

50 crunches per day for 7 days Challenge

Norwich, GB • 12:04 GMT, 17 May 2013 • In the 50 crunches per day for 7 days Challenge

• Comment

Steve M, Maria G and 2 othersSteve M, Maria G, Akiem F and Robyn S encouraged this.

50 crunches per day for 7 days Challenge

Norwich, GB • 12:39 GMT, 15 May 2013 • In the 50 crunches per day for 7 days Challenge

• Comment

Caitlin E encouraged this.

30 day ab challenge 2 Challenge

Norwich, GB • 12:38 GMT, 15 May 2013 • In the 30 day ab challenge 2 Challenge

• Comment

Steve M, Caitlin E and 1 otherSteve M, Caitlin E and Richard H encouraged this.

Sharon W completed 2 Challenges

Knee Strengthening: Quads Clenches - 7 Days Challenge

Knee Strengthening: Straight Leg Raise - 7 days Challenge

Knee Strengthening: Quads Clenches - 7 Days Challenge

Sharon W completed the Knee Strengthening: Quads Clenches - 7 Days Challenge

Norwich, GB • 12:37 GMT, 15 May 2013

• Comment

Knee Strengthening: Straight Leg Raise - 7 days Challenge

Sharon W completed the Knee Strengthening: Straight Leg Raise - 7 days Challenge

Norwich, GB • 1:00 GMT, 13 May 2013

• Comment

Steve M and Aziz . encouraged this.

20130209193245-azizioni

cool sharon :)

Aziz . • 5:29 GMT, 13 May 2013 • Encourage

Knee Strengthening: Quads Clenches - 7 Days Challenge

Norwich, GB • 12:37 GMT, 15 May 2013 • In the Knee Strengthening: Quads Clenches - 7 Days Challenge

• Comment

Steve M encouraged this.

Knee Strengthening: Quads Clenches - 7 Days Challenge

Norwich, GB • 1:03 GMT, 13 May 2013 • In the Knee Strengthening: Quads Clenches - 7 Days Challenge

• Comment

Steve M and Aziz . encouraged this.

30 day ab challenge 2 Challenge

Sharon W 4/30 rest day
5/30

Norwich, GB • 1:02 GMT, 13 May 2013 • In the 30 day ab challenge 2 Challenge

• Comment

Richard H and Aziz . encouraged this.

50 crunches per day for 7 days Challenge

Norwich, GB • 1:01 GMT, 13 May 2013 • In the 50 crunches per day for 7 days Challenge

• Comment

Knee Strengthening: Straight Leg Raise - 7 days Challenge

Norwich, GB • 1:00 GMT, 13 May 2013 • In the Knee Strengthening: Straight Leg Raise - 7 days Challenge

• Comment

Sharon W took 17 Challenges

20 Minute Pilates Workout - Beginner-Intermediate Level Challenge

15 Low-Belly Leg Reaches (10 times in 2 weeks) Challenge

Kill That Muffin Top! Challenge

Feel good about your body with Pilates Challenge

Complete The Hundred Pilates exercise #StrongerFitterLeaner Challenge

Single Straight Leg Stretch - Do It Three Times Challenge

Do 5 sets of 100's (Pilates exercise) Challenge

Double Leg Circles - Do It Three Times Challenge

Double Leg Circles - Do It Twice Challenge

Single Leg Stretch - Do It Three Times Challenge

The Hundred - Do It Once Challenge

Single Straight Leg Stretch - Do It Once Challenge

Single Leg Stretch - Do It Twice Challenge

Do a Standing Backbend Challenge

Single Leg Stretch - Do It Once Challenge

Double Leg Circles - Do It Once Challenge

50 Bridge Glute Lifts DO IT NOW! Challenge

20 Minute Pilates Workout - Beginner-Intermediate Level Challenge

Sharon W is taking the 20 Minute Pilates Workout - Beginner-Intermediate Level Challenge

Norwich, GB • 1:05 GMT, 12 May 2013

• Comment

15 Low-Belly Leg Reaches (10 times in 2 weeks) Challenge

Sharon W is taking the 15 Low-Belly Leg Reaches (10 times in 2 weeks) Challenge

Norwich, GB • 1:05 GMT, 12 May 2013

• Comment

Kill That Muffin Top! Challenge

Sharon W is taking the Kill That Muffin Top! Challenge

Norwich, GB • 1:04 GMT, 12 May 2013

• Comment

Feel good about your body with Pilates Challenge

Sharon W is taking the Feel good about your body with Pilates Challenge

Norwich, GB • 1:04 GMT, 12 May 2013

• Comment

Complete The Hundred Pilates exercise #StrongerFitterLeaner Challenge

Sharon W is taking the Complete The Hundred Pilates exercise #StrongerFitterLeaner Challenge

Norwich, GB • 1:04 GMT, 12 May 2013

• Comment

Single Straight Leg Stretch - Do It Three Times Challenge

Sharon W is taking the Single Straight Leg Stretch - Do It Three Times Challenge

Norwich, GB • 1:04 GMT, 12 May 2013

• Comment

Do 5 sets of 100's (Pilates exercise) Challenge

Sharon W is taking the Do 5 sets of 100's (Pilates exercise) Challenge

Norwich, GB • 1:04 GMT, 12 May 2013

• Comment

Double Leg Circles - Do It Three Times Challenge

Sharon W is taking the Double Leg Circles - Do It Three Times Challenge

Norwich, GB • 1:04 GMT, 12 May 2013

• Comment

Double Leg Circles - Do It Twice Challenge

Sharon W is taking the Double Leg Circles - Do It Twice Challenge

Norwich, GB • 1:04 GMT, 12 May 2013

• Comment

Single Leg Stretch - Do It Three Times Challenge

Sharon W is taking the Single Leg Stretch - Do It Three Times Challenge

Norwich, GB • 1:03 GMT, 12 May 2013

• Comment

The Hundred - Do It Once Challenge

Sharon W is taking the The Hundred - Do It Once Challenge

Norwich, GB • 1:03 GMT, 12 May 2013

• Comment

Single Straight Leg Stretch - Do It Once Challenge

Sharon W is taking the Single Straight Leg Stretch - Do It Once Challenge

Norwich, GB • 1:03 GMT, 12 May 2013

• Comment

Single Leg Stretch - Do It Twice Challenge

Sharon W is taking the Single Leg Stretch - Do It Twice Challenge

Norwich, GB • 1:03 GMT, 12 May 2013

• Comment

Do a Standing Backbend Challenge

Sharon W is taking the Do a Standing Backbend Challenge

Norwich, GB • 1:03 GMT, 12 May 2013

• Comment

Single Leg Stretch - Do It Once Challenge

Sharon W is taking the Single Leg Stretch - Do It Once Challenge

Norwich, GB • 1:03 GMT, 12 May 2013

• Comment

Double Leg Circles - Do It Once Challenge

Sharon W is taking the Double Leg Circles - Do It Once Challenge

Norwich, GB • 1:03 GMT, 12 May 2013

• Comment

50 Bridge Glute Lifts DO IT NOW! Challenge

Sharon W is taking the 50 Bridge Glute Lifts DO IT NOW! Challenge

Norwich, GB • 1:02 GMT, 12 May 2013

• Comment

Sharon W joined 2 Tribes

Weekend Walkers Tribe

Everything outdoors!! Tribe

Weekend Walkers Tribe

Sharon W joined the Weekend Walkers Tribe

Norwich, GB • 1:01 GMT, 12 May 2013

• Comment

Everything outdoors!! Tribe

Sharon W joined the Everything outdoors!! Tribe

Norwich, GB • 1:00 GMT, 12 May 2013

• Comment

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11 medals

Top achievements

923 followers

1110 following

Recently completed

Knee Strengthening: Quads Clenches - 7 Days

Completed on Wednesday at 12:37 AM
Knee Strengthening: Straight Leg Raise - 7 days

Completed on 13 May at 1:00 AM
FRESH START - 25 CALF RAISES ON A FRIDAY

Completed on 12 May at 12:47 AM

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