Shawn C followed 19 users
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Shawn C is now following Aistuksas *
I am a TS Legend! My word is my bond! If I logged it, I did it with pride and so can you! What are you waiting for?
"The only thing that counts is doing it right now!"
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Shawn C completed 4 Challenges
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Shawn C completed the ELLIPTICAL BURN 500 CALORIES ON LEVEL 2 Challenge
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Shawn C completed the Just 15 minutes of weights Challenge
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Shawn C completed the Sunday Run - 5 Miles Challenge
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love these! Thanks for all the work making them. It takes so much time - I really appreciate them bc they are the few that are there that I need. Other ones for my work outs - a lot I have to improvise or make myself bc I'm a daily motivator. Thanks again Shawn - enjoy the weekend
Shawn C completed the Sunday Run - 1 Mile Challenge
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Shawn C 30 minutes total upper body training
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Shawn C took 3 Challenges
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Shawn C is taking the Just 15 minutes of weights Challenge
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Shawn C is taking the 50 CROSS OVER CRUNCHES SATURDAY - 25 / SIDE! = ) Challenge
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Shawn C is taking the 50 CROSS OVER CRUNCHES THURSDAY - 25 / SIDE! = ) Challenge
Shawn C Add 55.65 miles (4/23 - 5/20)
Total: 30,547.88
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Shawn C logged 9.82 km of Running in 1:04:00 on 19 May
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Anxy D Thanks for follow Shawn! Good luck with Your goals.
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18 medals
Top achievements
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Get in the Top 20 TribeSports Users!
September 2012 -
Ran a half marathon
September 2012 -
Make User of the Week
September 2012 -
Ran a 5k in less than 30 mins
April 2012
4274 followers
20169 following
Recently completed
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ELLIPTICAL BURN 500 CALORIES ON LEVEL 2
Completed on Friday at 4:30 AM -
Just 15 minutes of weights
Completed on Thursday at 6:37 AM -
Sunday Run - 5 Miles
Completed on 19 May at 10:15 PM
Woot! How are you doing?
Anne Margaret S • • Encourage