Sarah H

My next big goal for 2013 in to run the best London 10k I can (July 14th). I want to run it and run it as fast as i can! Any good training advice welcome :-)
I LOVE mountain biking, running, working out in the gym (& yes i do lift weights!) and walking my dog in the countryside! I have recent injury but now i am fully recovered i can get back into my training - LONDON 10K - although i am struggling with my fitness goals at the moment and need all the motivation and encouragement i can get!! :-D

Sarah H's top sports

Running

Fitness & Training

Gym

Yoga

Weight Training (Strength Training)

Cross-country running

Duathlon

Horse Riding

Cross-country Cycling

Horse Cross Country

English Pleasure Riding

Dressage

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Sarah H is now at level 9 on Tribesports

London, GB • 1:23 GMT, 6 Jun 2013

Jason B and Steve M encouraged this.

Sarah H took 3 Challenges

Run 3 times a week for 4 weeks Challenge

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Sarah H is taking the sexy leg workout challenge Challenge

London, GB • 9:54 GMT, 4 May 2013

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Pronsias (Frank) M, Karolina B and 1 otherPronsias (Frank) M, Karolina B and Wendy N encouraged this.

Sarah H is taking the Abs and Legs Mini Circuit Challenge

London, GB • 4:42 GMT, 4 May 2013

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Laine P encouraged this.

Sarah H is taking the Run 3 times a week for 4 weeks Challenge

London, GB • 8:20 GMT, 28 Apr 2013

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Joanne M, Graham H and 2 othersJoanne M, Graham H, Natalie N and Eva J encouraged this.

Sarah H love your bio, thanks for the follow :-)

London, GB • 9:54 GMT, 4 May 2013 • On Nikkie .'s wall

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Nikkie ., Eunice Y and 1 otherNikkie ., Eunice Y and Steve M encouraged this.

Thank you! (:

Nikkie . • 5:06 GMT, 5 May 2013 • Encourage

Eunice Y encouraged this.

Sarah H followed 12 users

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Sarah H is now following Nikkie .

London, GB • 9:53 GMT, 4 May 2013

Sarah H is now following Jade K

London, GB • 9:52 GMT, 4 May 2013

Sarah H is now following Angie L

London, GB • 8:54 GMT, 28 Apr 2013

Sarah H is now following Gary R

London, GB • 8:19 GMT, 28 Apr 2013

Sarah H is now following Alan L

London, GB • 8:19 GMT, 28 Apr 2013

Sarah H is now following Teodora R

London, GB • 8:18 GMT, 28 Apr 2013

Sarah H is now following Philippa S

London, GB • 8:18 GMT, 28 Apr 2013

Sarah H is now following Roomi S

London, GB • 8:15 GMT, 28 Apr 2013

Sarah H is now following Sheila G

London, GB • 8:14 GMT, 28 Apr 2013

Sarah H is now following Michael M

London, GB • 8:13 GMT, 28 Apr 2013

Sarah H is now following Amalina T

London, GB • 8:13 GMT, 28 Apr 2013

Sarah H is now following Margaret J

London, GB • 8:12 GMT, 28 Apr 2013

Sarah H thanks for the follow :-)

London, GB • 9:53 GMT, 4 May 2013 • On Jade K's wall

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Steve M encouraged this.

Alan L Hi Sarah, thanks for the follow and your kind words! I love my life again! Keep challenging yourself and others too! Lets get the world moving!

Alberton, ZA • 9:39 GMT, 29 Apr 2013 • On Sarah H's wall

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Dave W and Steve M encouraged this.

Sarah H Thanks for the follow :-)

London, GB • 8:54 GMT, 28 Apr 2013 • On Angie L's wall

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Michael M thanks for follow...love the sunday nap achievement...I need to work on that one....had good 5k today..but feeling lazy...wet and cold today..

Madison, US • 8:47 GMT, 28 Apr 2013 • On Sarah H's wall

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