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20120411154842-shish

Sharon D @shish

Love to run and attend spin classes. TS is the most motivating site I have ever come across. Hope you all enjoy it as much as I am. You've just gotta LUV IT!

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Sharon D took 15 Challenges

One minute plank Challenge Do 30 push ups everyday for 7 days. Challenge Give your skin a natural boost -2 litres of water per day for a month Challenge Run for one mile without stopping! Challenge Run 5k with no walk intervals Challenge Run @ least 3 miles on a Saturday Challenge  Challenge Awesome Outdoor Challenge Go Cycling in the Rain Challenge Run a 5k in less than 35 mins Challenge I love cycling because... Challenge Run twice a week - for a MONTH Challenge Treat yourself to new equipment! Challenge Hold a 1 minute squat position Challenge It doesn't hurt to smile! Challenge Run a 5k in less than 45 minutes Challenge
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Sharon D completed 9 Challenges

Run twice a week - for a MONTH Challenge Treat yourself to new equipment! Challenge Run a 5k in less than 35 mins Challenge Awesome Outdoor Challenge Run 5k with no walk intervals Challenge Run for one mile without stopping! Challenge Run a 5k in less than 45 minutes Challenge HIIT for Runners - Beginners Challenge At least 3 hours of exercise every week for a month Challenge
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Graham H Sharon D

Contributorgold Graham H thanks for the follow, and i agree TS is very motivational, i have a few varied interests and i always feel like i have left a friend when i dont do more than training updates, and whats your secret 20 levels and look at the followers WOW all the best

Maria G encouraged this.

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