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Go Honestly or go away!!

Tony G's top sports

Barefoot Running

Down Hill Skiing

Latest activity

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10 Push ups a day for 7 days Challenge

Tony G answered the question is there a daily reminder or a check off or do we have to keep track ourselves?!

It's all down to you BUT - could could send yourself an scheduled, recurring E-Mail through your e-mail system of choice.

Downham Market, GB • 7:56 GMT, 19 Jun 2013 • In the 10 Push ups a day for 7 days Challenge

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Healthy Eating Habits Tribe

Tony G answered the question Is cutting carbs a bad thing?

I'm currently doing the same thing .. BUT for a short period of time (5 days in my case - to see what effect it has) ..

Downham Market, GB • 7:53 GMT, 19 Jun 2013 • In the Healthy Eating Habits Tribe

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"Age is Just a Number" Relay (no more entries) Challenge

Tony G logged 4.22 km of Running in 0:26:49 on Saturday for the Spaghetti Monstors team

Downham Market, GB • 10:04 GMT, 16 Jun 2013 • In the "Age is Just a Number" Relay (no more entries) Challenge

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Andy H, Casey K and 3 othersAndy H, Casey K, Jane H, Cory W and Gemma A encouraged this.

Laura J thanks for the follow Tony. Love your Bio.. to the point! :)

Newcastle, AU • 10:50 GMT, 14 Jun 2013 • On Tony G's wall

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Yvonne M, Susan B and 1 otherYvonne M, Susan B and Eunice Y encouraged this.

Terry G Thank you for the follow Tony

Hudson, US • 10:53 GMT, 13 Jun 2013 • On Tony G's wall

• Comment

Tina A, Matteo R and 2 othersTina A, Matteo R, Eunice Y and Shona W encouraged this.

Tony G followed 18 users

Tony G is now following Shanell H

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Michelle P

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Colleen B

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Scott P

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Suzy G

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Mike W

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Anda M

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Laura J

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Lindy E

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Terry G

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Chrissy S

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Angeline S

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Porsche Luv M

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Dave R

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Joanne M

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Clint D. R

Downham Market, GB • 8:43 GMT, 13 Jun 2013

Tony G is now following Natalie K

Downham Market, GB • 8:42 GMT, 13 Jun 2013

Tony G is now following Francois C

Downham Market, GB • 8:42 GMT, 13 Jun 2013

Bodyweight Only Tribe

Tony G answered the question too thin for many years! need help!

I'll swop ya!!

Downham Market, GB • 3:00 GMT, 12 Jun 2013 • In the Bodyweight Only Tribe

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Yvonne H encouraged this.

Sports Nutrition Tribe

Tony G replied to the topic Animals don't need a multi-billion Pound/Euro/Dollar diet and supplement industry! - so why do we?

Exactly

Downham Market, GB • 11:57 GMT, 12 Jun 2013 • In the Sports Nutrition Tribe

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Alan L and Cherif D encouraged this.

Sports Nutrition Tribe

Tony G replied to the topic Animals don't need a multi-billion Pound/Euro/Dollar diet and supplement industry! - so why do we?

Brill answer Daniel.

Downham Market, GB • 7:31 GMT, 12 Jun 2013 • In the Sports Nutrition Tribe

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Jonathan H, Ted B and 1 otherJonathan H, Ted B and Cherif D encouraged this.

Tony G took 2 Challenges

Meatless Monday Challenge

no carbs for 2 consecutive days for 1 month. Challenge

Meatless Monday Challenge

Tony G is taking the Meatless Monday Challenge

Downham Market, GB • 10:37 GMT, 11 Jun 2013

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no carbs for 2 consecutive days for 1 month. Challenge

Tony G is taking the no carbs for 2 consecutive days for 1 month. Challenge

Downham Market, GB • 10:34 GMT, 11 Jun 2013

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Jonathan H and Helen R encouraged this.

Sports Nutrition Tribe

Tony G replied to the topic Animals don't need a multi-billion Pound/Euro/Dollar diet and supplement industry! - so why do we?

Answer : because 'some' of 'us' are off our chuffing rocker!!

Downham Market, GB • 3:04 GMT, 11 Jun 2013 • In the Sports Nutrition Tribe

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Yvonne H and Carol Ann B encouraged this.

Sports Nutrition Tribe

Tony G replied to the topic Animals don't need a multi-billion Pound/Euro/Dollar diet and supplement industry! - so why do we?

If you were a Hippo .. you'd be a Pigmy Hippo :-)

Downham Market, GB • 1:07 GMT, 11 Jun 2013 • In the Sports Nutrition Tribe

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Rex C encouraged this.

View older activities »

18 medals

Top achievements

Rutland CICLE Sportive 54

April 2012
Learn to fly a paraglider

January 1990
Learn to be a Tandem Paraglider Pilot

January 2008
Kayak 10Km

May 2012

1347 followers

1847 following

Recently completed

walk or run with your dog 1mile

Completed on 12 May at 11:31 AM
40 Sit Ups

Completed on 11 May at 1:03 PM
Cycle 12 Miles

Completed on 5 May at 1:40 PM

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