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20120618071318-sinbot

Sinéad M @sinbot

Running kept me sane until a back injury meant that I can't run anymore :(
I'm making do with yoga and getting back into swimming, but being in the water doesn't match the high of running for me. Still, keep on keeping on, eh?
Fitness highlights: Half-marathon in 2:02; Full-marathon completed (slowly!)

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Brenda D Sinéad M

Eunice Y encouraged this.

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Sinéad M Walk during your Lunch Break at least twice a week for a month Challenge

Contributorgold Sinéad M I swim at lunchtime, and don't get the chance to swim at any other times, so I'll modify this challenge for myself slightly and go for a walk before I go home from work each day to clear my head and leave work behind me... one down one to go for week one!

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Sinéad M Lose a stone in weight Challenge

Contributorgold Sinéad M 5lbs down so far this year... 9 to go to complete this challenge... a lot more than that to be back to healthy... but one step at a time. Keep up the hard work everyone! You're all marvelous :D

Karin S and Eunice Y encouraged this.

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Sinéad M completed 2 Challenges

Swim 25km in a calender month. Challenge Swim 20km in a month Challenge
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Sinéad M
slow enough today - was sprinting my laps but to sustain that i ended up taking longer rests between. i'm never sure which is better: more intense bursts of effort (needing more rests), or more moderate effort sustained for longer (needing shorter breaks)?

Karin S and Eunice Y encouraged this.

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