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20120413185555-skanaje

Santosh K @skanaje

I love walking, cricket, badminton, table tennis and occasional hiking. I also love to meditate and practice hatha yoga.
if you are interested in yoga, checkout ishayoga.org

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Santosh K took 15 Challenges

Run 26 miles in 2 weeks Challenge 5k in a Day Challenge run 1K in 6 minutes or under Challenge Run Without Rules Challenge Run for 45 min without walking! Challenge Run a mile in 8 minutes Challenge Run for 15 Minutes without walking Challenge 100 crunches in a row Challenge Run a 10k in under one hour Challenge Go running every other day for 2 weeks Challenge Run your first 5k Challenge Run your first 10k Challenge Run 3 times a week for 4 weeks Challenge Do A Lotus Cobra Pose (Padma Bhujangasana) Challenge Exercise every day in July Challenge
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Santosh K completed 7 Challenges

5k in a Day Challenge 50 crunches per day for 7 days Challenge Warrior Three Pose  Challenge Hold the boat position for 30 seconds Challenge 20 crunches a day for 7 days Challenge Move From Plough To Knee To Ear Pose And Hold For One Minute Challenge Getting up for beginners !!! Challenge
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Santosh K added 6 achievements

Hold a 1 minute squat position Reduce the amount of deep fried food stuffs in your diet! Ten push ups Five Push Ups 50 Crunches in a row Sarvangasana - Supported Shoulderstand
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