George K encouraged this.
I like to go for running 3 days/week, and like to do Body weight Training, I am very passionate about Fitness, and going for mountaineering in March and I love watching and playing sports, that's all folks!!!
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Suyash B answered the question What are the best excerises to work on getting a V-shape stomach?
Exercises for V-Shaped Abs V-shaped abs, also known as a money maker, require a lean body and exercises particularly for the lower abs and obliques. A diet plan recommended by a nutritionist or fitness expert migh...
Suyash B answered the question If your knee hurts after a workout what could this be?
Some forms of exercise are hard on the joints, including knees. Having pain after working out is never something you should ignore. It may mean that you strained the connective tissue. Specifying the location of the...
Suyash B answered the question Can anyone recommend an ultramarathon training guide?
Training for an Ultramarathon There are two key things to focus on in training for any ultramarathon, but first, what does training for an ultra look like? Well, training for an ultramarathon looks an awful lot li...
Rick P encouraged this.
Read a book in August
Completed on 17 Dec 2012 at 4:26 PM
Start Your Day Right--Fuel Up in the Morning.
Completed on 15 Sep 2012 at 3:10 AM
Reduce the amount of deep fried food stuffs in your diet!
Completed on 15 Sep 2012 at 3:08 AM