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Heather M @slope

I like jogging and working out with free weights, machines, and selt-resistence. I never run a race with the intention of racing anyone. My motivation is "Slow and steady finishes the race".

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Heather M

Contributorbronze Heather M Wow, I've missed Tribesports!!! I've been in school for the last three years and just didn't exercise. I graduate Saturday so now it's time to get back into shape!!!

Ashley N encouraged this.

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Heather M took 6 Challenges

100 crunches a day for 2 weeks Challenge 10 Push ups a day for 7 days Challenge DRINK WATER 1ST THING IN THE MORNING - TUESDAY (2) JULY Challenge 25 squats a day for 7 days Challenge 50 crunches per day for 7 days Challenge 10 Push ups a day for 7 days Challenge
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Heather M completed 4 Challenges

DRINK WATER 1ST THING IN THE MORNING - TUESDAY (2) JULY Challenge Give your skin a natural boost -2 litres of water per day for a month Challenge 10 Push ups a day for 7 days Challenge 50 crunches per day for 7 days Challenge
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Heather M Ten Minute Workout Tribe

This may sound silly but I listen to music that makes me FEEL how I want to LOOK. Like if a person is singing about how beautiful or sexy a woman is, that motivates me to look like the woman he is singing about. Soun...

Lethea G and Andre K encouraged this.

Heather M Get fit without joining a gym Tribe

Communicatorbronze Heather M replied to the topic Time For Exercise

Well, my co-worker told me of a woman that doesn't exercise because she is too busy. Instead she reaches and lunges for clothes when she folds them and does isometric exercises while driving and such. She just makes everyday things a work-out. My...

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