Heather M achieved the Silver One to Watch medal
I like jogging and working out with free weights, machines, and selt-resistence. I never run a race with the intention of racing anyone. My motivation is "Slow and steady finishes the race".
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Heather M Thank you for the follow:)
encouraged this.
Heather M is now at level 8 on Tribesports
encouraged this.
Heather M Good Bio! Welcome!
Heather M followed 15 users
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Heather M is now following Yolander C
Heather M is now following Claire Boo L
Heather M Yay! Welcome to Tribesport::))
Eunice Y encouraged this.
Heather M Yay! More peeps!
Heather M Welcome! The challenges are addictive!
Thank you!
Gareth J Thanks for the follow Heather!!!
Rick P encouraged this.
Jessica L Thank you for the follow :>) Now following back and hey you need a picture !!
Hideki S Hi Heather!
Thanks for the follow back (^_^)
Eunice Y Thanks Heather for the follow back ;) All the best to you to complete your challenges!!
encouraged this.
Lucas M Thanks for the follow back!
If you put up a picture, any picture, into your profile you'll earn your first gold medal.
Heather M invited 3 Facebook friends to join Tribesports
Eunice Y encouraged this.
Heather M answered the question Does anyone suffer from diastasis recti?
I don't know what you mean by closing your ab muscles, but I did about 30 min of ab pilates and I hurt for days! I could tell it was deep in my abdomen.
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9 medals
Top achievements
242 followers
225 following
Recently completed
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Reduce the amount of deep fried food stuffs in your diet!
Completed on 13 Oct 2012 at 1:02 AM -
Say No To Soft Drinks!
Completed on 13 Oct 2012 at 1:01 AM -
Run 5k in under 35 mins
Completed on 13 Oct 2012 at 1:00 AM
