Stephanie M

I love nothing better than lacing up my Brooks and hitting the running path with my siberian husky. Hearing nothing but the sounds of my breathing, my footfalls and his leash jingling is pure heaven!

Stephanie M's top sports

Cycling

Rock Climbing

Hiking

Yoga

Scuba Diving

Ice skating

Latest activity

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Stephanie M is now at level 11 on Tribesports

Denver, US • 3:45 GMT, 5 Apr 2013

Rachelle M encouraged this.

Bernice G Thanks for the follow :)

ZA • 9:24 GMT, 13 Feb 2013 • On Stephanie M's wall

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Stephanie M logged 8.05 km of Running in 46:32:40 on 1 Feb

Denver, US • 12:52 GMT, 2 Feb 2013

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Russell G encouraged this.

Stephanie M logged 8.05 km of Running in 48:13:00 on 14 Jan
On the treadmill at the gym. Did some speed drills to pass the time.

Denver, US • 5:15 GMT, 15 Jan 2013

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Carolyn T and Graham H encouraged this.

Stephanie M 60 minutes of yoga this evening

Denver, US • 5:12 GMT, 15 Jan 2013

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Ptan ▀ and Graham H encouraged this.

Stephanie M completed 4 Challenges

Listen to Led Zeppelin while you work out. Challenge

Hold the plank pose for 2 minutes Challenge

Glass of Chocolate Milk after every training run Challenge

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Stephanie M completed the Listen to Led Zeppelin while you work out. Challenge

Denver, US • 4:22 GMT, 11 Jan 2013

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Ron W, Carolyn T and 1 otherRon W, Carolyn T and April W encouraged this.

Stephanie M completed the Hold the plank pose for 2 minutes Challenge

Denver, US • 9:39 GMT, 6 Jan 2013

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Yvonne H, Dave C and 2 othersYvonne H, Dave C, Rick P and Nigel G encouraged this.

Stephanie M completed the Glass of Chocolate Milk after every training run Challenge

Denver, US • 7:18 GMT, 6 Jan 2013

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Yvonne H and Rick P encouraged this.

Stephanie M completed the RUN 50 MILES IN A MONTH Challenge

Denver, US • 7:15 GMT, 6 Jan 2013

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Yvonne H encouraged this.

Stephanie M logged 6.84 km of Running on 10 Jan
Hit the treadmill at the gym tonight. Tough run. So wanted to jump off. Used it as mental toughness training...there's more than just physical workouts!

Denver, US • 4:12 GMT, 11 Jan 2013

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Mike S encouraged this.

Stephanie M replied to the topic A common complaint of runners...

I've even got a travel-size one at an expo!

Denver, US • 3:17 GMT, 7 Jan 2013 • In the Road Runners Tribe

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Stephanie M You are the Encourager from Heaven, Rick!

Denver, US • 10:01 GMT, 6 Jan 2013 • On Rick P's wall

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Yvonne H, Rick P and 2 othersYvonne H, Rick P, Alan C and Teresa D encouraged this.

Aww ... thanks, Stephanie! What a super nice thought :)

Rick P • 10:02 GMT, 6 Jan 2013 • Encourage

Yvonne H, Alan C and 1 otherYvonne H, Alan C and Teresa D encouraged this.

Stephanie M replied to the topic Good stuff for a common running complaint...

They are wonderful things, those foam rollers! I even bought a travel one at an expo once; it fits perfectly in the bottom of my carry-on!

Denver, US • 9:17 GMT, 6 Jan 2013 • In the Half marathon Tribe

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Rick P encouraged this.

Stephanie M replied to the topic A common complaint of runners...

Foam rollers are the greatest thing since sliced bread, Ron!

Denver, US • 9:13 GMT, 6 Jan 2013 • In the Road Runners Tribe

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Pronsias (Frank) M and Rick P encouraged this.

Stephanie M logged 8.85 km of Running in 51:19:35 on 6 Jan
Another awesome run outdoors! 47 degrees today; hazy sun. Really enjoyed it...

Denver, US • 9:08 GMT, 6 Jan 2013

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Katie O and Rick P encouraged this.

Stephanie M Thanks for following, Paul; following back! My husband has been a cyclist for 30+ years - will have to check out your cycling art!

Denver, US • 6:49 GMT, 6 Jan 2013 • On Paul S's wall

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Hope he likes it, any feedback gratefully accepted. I envy you running with the husky....must be great. Have fun .

Paul S • 7:07 GMT, 6 Jan 2013 • Encourage

Stephanie M followed 7 users

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Stephanie M is now following Paul S

Denver, US • 6:48 GMT, 6 Jan 2013

Stephanie M is now following James (Jim) G

Denver, US • 6:47 GMT, 6 Jan 2013

Stephanie M is now following Russell G

Denver, US • 6:45 GMT, 6 Jan 2013

Stephanie M is now following Katie O

Denver, US • 6:43 GMT, 6 Jan 2013

Stephanie M is now following Marion H

Denver, US • 6:41 GMT, 6 Jan 2013

Stephanie M is now following Angie L

Denver, US • 6:39 GMT, 6 Jan 2013

Stephanie M is now following Barry W

Denver, US • 6:36 GMT, 6 Jan 2013

Stephanie M Thanks for following, James; following back! Those gorgeous boys will keep you in shape, for sure! And what a great example you are to them. Cheers!

Denver, US • 6:48 GMT, 6 Jan 2013 • On James (Jim) G's wall

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Hi, love running trails with my dog too, he's a Lurcher ( Greyhound x Deer hound)

James (Jim) G • 6:54 GMT, 6 Jan 2013 • Encourage

Oooo, never heard of that breed! I love dogs. Post a pic?

Stephanie M • 6:58 GMT, 6 Jan 2013 • Encourage

Go to my profile there is a couple under my pictures. Very, very fast and quite big.

James (Jim) G • 7:00 GMT, 6 Jan 2013 • Encourage

Stephanie M Thanks for following, Russell; following back! Slow and steady wins the race -- keep on running!

Denver, US • 6:46 GMT, 6 Jan 2013 • On Russell G's wall

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Ian L and Russell G encouraged this.

Hi Stephanie, thanks for the follow and the good advice. Best of luck with your training in 2013.

Russell G • 8:27 GMT, 6 Jan 2013 • Encourage

Stephanie M Hi, Katie! Thanks for following; following back! Great profile pic. You've got a great outlook on fitness -- movement of any kind is what it's all about!

Denver, US • 6:45 GMT, 6 Jan 2013 • On Katie O's wall

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Rick P encouraged this.

Stephanie M Thanks for following, Marion; following back! The 1st sentence of your bio describes me, too. You have terrific goals -- best of luck with them!

Denver, US • 6:42 GMT, 6 Jan 2013 • On Marion H's wall

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Thanks Stephanie, I really wanted to transition away from long distance this year but after my long run yesterday I just don't think I can do it...I love the peacefulness that accompanies my long runs, just myself, my breath and my footsteps. Have a great year!

Marion H • 9:22 GMT, 6 Jan 2013 • Encourage

I know exactly what you mean! Whenever I run, cares and stress just melt away and I am free!

Stephanie M • 9:41 GMT, 6 Jan 2013 • Encourage

Marion H encouraged this.

Stephanie M Thanks for following, Angie; following back! Began doing yoga six months ago and LOVE it! It has made me a better runner and calms my mind. Can't wait to see a great profile pic!

Denver, US • 6:40 GMT, 6 Jan 2013 • On Angie L's wall

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Rick P and Ptan ▀ encouraged this.