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20130913201131-smiffy85

Adam S @smiffy85

I love cycling, be it commuting or socially. I am undertaking a Coast to Coast ride in June. I also completed my first Marathon in London in 2012. I play golf off 11.

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Adam S completed 11 Challenges

Get the Resting Heart Rate of an athlete Challenge Get fitter than you have ever been this year Challenge Log 101 miles cycling in a day  Challenge Commute 1000 miles in a year Challenge Cycle for an hour or more - maintain average speed between 20 & 25 kph Challenge Go Sky Ride Challenge Cycle to and from work 3 out of 5 days in a week. Challenge Cycle 100k in one go! Challenge Burns Like Bradley Challenge Maintain Commuting Average Speed Over 20KM/H Challenge Pass a car on your bicycle! Challenge
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Adam S took 9 Challenges

3000 cycling miles in a year Challenge Cycle for an hour or more - maintain average speed between 20 & 25 kph Challenge Cycle 100k in one go! Challenge 25 squats a day for 7 days Challenge 10 Push ups a day for 7 days Challenge 50 crunches per day for 7 days Challenge Commute 1000 miles in a year Challenge Maintain Commuting Average Speed Over 20KM/H Challenge Cycle to and from work 3 out of 5 days in a week. Challenge
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Adam S Burns Like Bradley Challenge

Adam S So far so good. Picture of burns from last week, the day Wiggo got yellow :-)

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20140313172838-rosek

I can't believe I have only just seen this!!! AMAZING!! Because of your amazing Burns Growing our Bradley is still in YELLOW!! Thank you!!!

Nick B encouraged this.

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