Sonu K you can post your updat here @tanyamerica
Life has 3 rules:
1. Paradox: Life is a mystery, don't waste time to figure it out.
2. Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measures.
3. Change: Know that nothing stays the same.
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Sonu K is now following Porsche Luv M
Sonu K is now following Jennifer E
Sonu K answered the question Can someone tell me how to go about logging/tracking your info for the no soda challenge? I see where you can log training data but from what I can see, that's just for logging your exercise? Thank you :)
you can to the challenge page and post your comment!
Sonu K I created this challenge by keeping some of my favorite runners on TS in my view...@drjessicalynn @kaplaneran @candidab @gemboms @lucyk @hidekis @yukaa @mcleany
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LUV YA
Sonu K any takers?
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Sonu K answered the question Not feeling ready to give up soda.. any tips?
hello Jannes... All addictive habits are difficult to quit. But, if the challenge is not tough, what's the fun will it have to complete. I know a habit of drinking two litres of Coca or similar fluids is highly ad...
Akiem F encouraged this.
Sonu K answered the question How to prepare
Dear Samantha....This seems a beautiful question to me. My answer, after your run you should be pleasantly tired and moderately thirsty. You can slowely increase your stamina and reach to higher goals. The aim of run...
Liette T encouraged this.
Sonu K answered the question what is the best
Dear Samantha...there are two things that you have to follow: 1. Clean and healthy eating: Becuase, even if you have highly developed ab muscles and still a layer of Visceral and/or subcutaneaous fat. Your ab musc...
Liette T encouraged this.
Sonu K hello Nicole....thanks for the follow:) love ur bio... you seem to have very well defined goals...I am sure you'll achieve them soon...good luck for ur challenges!
You're welcome! Thank you too! I always try to do my very best :)
Sonu K thanks for the follow:) like ur bio...Sweet(=Sweat) and Simple!
Porsche Luv M encouraged this.
Thanks Sonu, I am a blubber mouth so I am learning to say less and mean more lol ....
Sonu K encouraged this.
luv ur sense of humor....good luck for ur challenges
Porsche Luv M encouraged this.
Sonu K interesting bio
Sonu K hello Tara....thanks for the follow:) Interesting bio..u broke two things at two different places..it also shows the intensity with which you love sports...none of these failures could scare you...good luck for ur challenges!
Thanks so much Sonu ;) Good luck with all of your challenges also!
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Sonu K updated their image
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Sonu K updated their background
Sonu K Congratulations Russell on being UoTW :)
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Thanks, my friend :-)
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Sonu K we are side by side on leader-board Tycho!
Sonu K created the 365 Km in 30 days! Challenge
With so many running challenges in Tribesports, does this challenge make sense? I joined Tribesports in the begining of 2012. Ever since TS kept me glued to my fitness routine by its interesting discussions, challenges, tribes and most of all, by...
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Sonu K hello Master...how are you? where were u all those days? everything alright?
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15 medals
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Running
February 2012 -
Completed Hyderabad Half Marathon
August 2012 -
Running
February 2012 -
Running
February 2012
3133 followers
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Running Medals
Completed on 10 May at 8:40 AM -
" Go for a 4 Mile Jog! "
Completed on 18 Apr at 5:29 AM -
Just run
Completed on 18 Apr at 5:28 AM
Day # 1 of NO soda starts today! :D
Tanya M • • Encourage