Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

20130813211958-spearos71

Paul H @spearos71

Had to stop doing 5-a-side & squash with my buddies due to Gout (yes, had it from 27yrs old), now more into strength training (Kettle bells . . . awesome!!)

Also getting into some basic Yoga and finding it fun too..!!

Paul H's top sports

Latest activity

Show new updates

Paul H completed 6 Challenges

Exercise before 8am every day for 7 days Challenge Cobra Pose Challenge We Shall Remember Them - Centenary Run Challenge Go Running in the Rain Challenge Saturday Morning Run Challenge Run (at least) 1 mile every day for 30 days Challenge
Paul H Expand

Paul H took 4 Challenges

Walk a mile TODAY Challenge Run (at least) 1 mile every day for 30 days Challenge Run for 30 mins without walking to improve your endurance Challenge Boys vs Girls Pushups - First to 500,000 Wins.. Challenge
Paul H Expand

Paul H followed 10 users

Jackie O Deepti R Alexandra M Matt E Danyka P Glen Q Jack N Philip F Andrew M Roomi S
Paul H Expand
Paul H Deepti R

Contributorgold Paul H Hi Deepti, good luck with the challenges. Try Kettlebell classes as one of your new sports, fantastic all over cardio workout, but using smaller Kettlebell weights to give some resistance

You need to be a member of Tribesports to comment.

Join or sign in

Paul H Run (at least) 1 mile every day for 30 days Challenge

Contributorgold Paul H Can't believe this, just completed this challenge and I forgot to "take the challenge" when I got the Team TS email . . . DOH!! 05:30 get-ups for a month (well it was one of the best July's in British weather history!!). Honestly Folks, I did do this challenge..! Still REALLY enjoyed it though and will be carrying on as a pre-work start-up :)

You need to be a member of Tribesports to comment.

Join or sign in

View older activities »

9 medals

  • Paparazzibronze
  • Cheerleadersilver
  • Contributorgold
  • Contendersilver
  • Rookiegold
  • Scoutbronze
  • One-to-watchsilver
  • Personal-trainerbronze

Top achievements

343 followers

  • Karen
  • Zachary
  • Alexandra
  • deepti
  • Danyka
  • Glen
  • Roomi
  • Paco
  • emma
  • KEVIN
  • Margaret
  • Tatiana

365 following

  • Jackie
  • deepti
  • Alexandra
  • Matt
  • Danyka
  • Glen
  • Jack
  • Philip
  • Andrew
  • Roomi
  • Paul
  • Vikas

Recently completed

Loading