Szafi A encouraged this.
Had to stop doing 5-a-side & squash with my buddies due to Gout (yes, had it from 27yrs old), now more into strength training (Kettle bells . . . awesome!!)
Also getting into some basic Yoga and finding it fun too..!!
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30 push-ups in one go
Completed on 24 November at 9:40 AM
Extended Triangle Pose
Completed on 24 November at 9:15 AM
Complete 1 Tribesports challenge a day for 7 days.
Completed on 24 November at 8:55 AM