Roomi S encouraged this.
Paul H followed 13 users
Had to stop doing 5-a-side & squash with my buddies due to Gout (yes, had it from 27yrs old), now more into strength training (Kettle bells . . . awesome!!)
Also getting into some basic Yoga and finding it fun too..!!
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Paul H Hey John, thanks for the follow, back at ya. Hope you have some fun with the challenges that are out there on TS