Steven B took 4 Challenges
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Steven B is taking the Hold the plank pose for 2 minutes everyday for 7 days Challenge
encouraged this.
Steven B is taking the Hold a 1 minute wall squat every day for 7 days Challenge
Steven B is taking the 50 crunches per day for 7 days Challenge
encouraged this.
Steven B is taking the Give your skin a natural boost -2 litres of water per day for a month Challenge
