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20130917133724-sue508

Sue D @sue508

Former couch potato who has lost 3 stone in weight and loves running. Over came cancer and contining you improve myself every time I lace up my running shoes. Completed Tough Mudder this year, 13 miles and 60 obstacles, love running and the freedom it gives me. Asthmatic and still can run quite well when my lungs allow it!! :) Goals Im working on at the moment ;
Sub 26 mins for 5k
Sub 50 mins for 10k
Sub 2hrs for half marathon
Complete a marathon in 2014

Love Crossfit too and the core strength it has given me.

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Martin S Sue D

Contributorgold Martin S Thank you for the follow Sue, keep up the fabulous training, I'm sure with your determination you will smash those goals

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Meldrum M Sue D

Contributorgold Meldrum M Thanks for the follow Sue. Glad to see you are pushing yourself back to fitness. Love doing Tough Mudders, do them every year in Scotland (including twice this year) and have done the Worlds Toughest also. Hopefully going to do it again but will need to see how it goes. Best of luck for the future events. Keep at it!

Steph G encouraged this.

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Sue D took 3 Challenges

It's Autumn .. So Fall in and Leaf the summer behind Challenge Core Workout Challenge Core Work Before You Go To Work Challenge
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Sue D Beginner Marathon Runners Tribe

I think if you dont panic then you're not human!!!!  Nerves are good tho, use them to keep you going.  Be sure in your mind that you have done enough training and that you are capable of covering the distance and the...

Sue D

Contributorsilver Sue D Tough Mudder Edinburgh 2013, I only cried twice lol :)

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True enough! Once I confirm the dates I'm going to sign up straight away... I'll look for a winter Tough Mudder just for fun :D

Sue D and Nita K encouraged this.

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Sue D

Contributorsilver Sue D Arrgghhhh!! Achillies still aching, doing lots of stretching and have a race on sunday, the first time my running club has had enough female members to put a team together. I might have to go out for a wee canter tonight to see how its holding up, not ran since tuesday and am getting cranky!!

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Sue D Rick A

Contributorsilver Sue D Thanks for the follow Rick, love your biog, feel exactly the same about running AND gyms!!! Love my food too, need to work harder at burning it off tho! Hehe.

Rick A encouraged this.

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Sue D added 4 achievements

Be a Marshall for a Day Be a marshall for an event Marshall / Stewart a running event Thank the marshalls
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Michael M Sue D

Contributorgold Michael M kicked cancer in the butt..ashtmatic..I was one till I changed to whole foods and my asthma went away..great job.tough to do a tough mudder

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20130917133724-sue508

Thanks Michael, I only have attacks now through exercise, was always the poorly pale sickly child kept to the side when I was young. Loving the freedom running gives me :)

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