Sunny S took 14 Challenges
I play cricket or Trekk/Hike on weekends. Run Thrice a week and do some Cardio Workout on remaining time. Between all kinds of workout I like to do some intervals of skipping rope. I have recently started running longer distances. Now next I am planning for another half midnite Marathon with better timing on December 15th.
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Janet J encouraged this.
Loretta A encouraged this.
Saraí V encouraged this.
Sunny S Want to get motivated for running.... do two things... 1) Get a good training plan for 5K or 10K or 21K 2) Register for a run as per the training plan. First one will keep u injury second will keep u motivated.
Shelia B Thanks for the follow. I see you stay busy that's great. Keep reaching for goals and never stop. The best adventures are life adventures and what you can learn about yourself. So keep going and good lick on your training. The tribe family is be hide you all the way.
Run your first 10k
Completed on 14 November 2012 at 8:51 AM
Run your first half marathon
Completed on 14 November 2012 at 2:16 AM
Give your skin a natural boost -2 litres of water per day for a month
Completed on 16 September 2012 at 6:16 PM