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20120615231924-sutherlinfitness

Scott S @sutherlinfitness

I'm a Certified Personal Trainer, Bootcamp Instructor, Silver Sneakers Fitness Instructor & recently released my first workout DVD "The Push-up Bible." My purpose is simply to motivate and inspire others.

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Claire L Scott S

Contributorgold Claire L waiting for the day push ups become second nature to me

April W encouraged this.

20130217221652-chasingadream7

When you get the knowledge please pass it on to your namesake :)

Claire L encouraged this.

20121116164954-tuvaurat

Think I am a long way off it but if I get it will be sure to share it

Claire Boo L encouraged this.

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Scott S followed 7 users

Danny C Lynne D Alison J Claire L Nita K Michelle B Lamberto C
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Scott S completed 7 Challenges

10 Push ups a day for 7 days Challenge Renegade Rows (30 Each Side) Challenge Do 20 Diamond Pushups in one set Challenge Run up a hill so you can do Burpees at the top of it! Challenge Hill repeats Challenge If You Don't Find it, Create It! Challenge Friday the 13th - Are you Superstitious? Challenge
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Scott S

Contributorsilver Scott S A priest and a rabbi go to a boxing match. Just before the fight begins, one of the fighters kneels down in his corner, bows his head and crosses his heart.

The rabbi turns to the priest and asks - "What does that mean?"

The priest looks at him and says - "Nothing, if he doesn't know how to box."

**Without skills, there's no amount of praying, hoping, and wishing that will make you successful.

iF you lack the skills you need to achieve your goals; find someone who has them and ask for help.

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Scott S Claire L

Contributorsilver Scott S Thanks for the follow Claire! Glad to hear you got some help with your weight loss goals--a good PT can really help the process be safer and faster! Keep us posted!

20121116164954-tuvaurat

Thanks Scott, hoping it will keep me focused and give my workouts an extra dimension

20121116164954-tuvaurat

Hiya Scott, had one taster session and then booked a course of 6, had my first session but then he has been away, next session on Friday but did a bootcamp yesterday so hoping Friday won't come as too much of a shock, was nearly sick during my last session

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Nita K Scott S

Contributorgold Nita K Hi Scott, Thanks for the return follow. I always stay happy and never take stress. Life has been a challenge all my life. Lots of downs in life but I got my strength from God to face and overcome my pains with a smile. One question ? Can I train in a gym without the help of a Personal Trainer. I just joined the gym last wek. Actually I am preparing for a half marathon on the 26th August and since it is the rainy season here, running on the road has become difficult. I am working out on the treadmill followed with the stretches. Is that enough for now? Wow ! You must be really very fit and conscious about staying fit too. God Bless. Stay fiit and Happy... Cheers

Michelle B and Bernice G encouraged this.

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Scott S Nita K

Contributorsilver Scott S Nita thanks for the follow Nita. Great bio! We should ALL remember that the goal of training is what you listed... happiness, satisfaction, and confidence.

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Scott S Michelle B

Contributorsilver Scott S Thanks for the follow Michelle and good luck training for your comp! Keep posting those progress pics coming!

20121023133130-stircrazyshell

Thanks Scott. Looking good yourself, keep it up :)

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