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20121021164441-sylvanc

Sylvan C @sylvanc

I love hill walks, martial arts and jogging. I like table tennis and wish I had more time to get a few games in.

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Sylvan C

Sylvan C created the workout: Leg and Cardio strengthening

  • 0.1 km of Hill Sprints in 0:00:11
  • 0.1 km of Hill Sprints in 0:00:12
  • 0.1 km of Hill Sprints in 0:00:13
  • 0.1 km of Hill Sprints in 0:00:14
  • 0.1 km of Hill Sprints in 0:00:15
  • and 7 more
Sylvan C

Contributorsilver Sylvan C 20 x 12 sec Finger floor L sits for arm'finger strengthening

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