Tal H completed 10 Challenges
Tal H completed the Eat a banana a day, for 7 days. Challenge
Tal H completed the Meat-free One-day Challenge
Maria G encouraged this.
Tal H completed the Learn to do a swimmers flip turn Challenge
Helen T encouraged this.
Tal H completed the Seven Day Stair Run Challenge
encouraged this.
Tal H completed the Have a cup of tea Challenge
encouraged this.
Tal H completed the Cobra Pose Challenge
Tal H completed the Hold the Bridge Position for 2 minutes. Challenge
Phil T encouraged this.
Tal H completed the Child's Pose Challenge
Tal H completed the 2 min Shadow boxing Challenge
Pronsias (Frank) M and Rick P encouraged this.
Tal H completed the Water Challenge (Higly recommended for Beginners) Challenge




















