Tanya C

I enjoy running, going to the gym and doing the occasional Spin class. I would love to do a half marathon, but injuries keep holding me back, I am hoping Bikram Yoga will help - I Love it - it's addictive!

Tanya C's top sports

Running

Spinning

Bikram Yoga

Trail Running

Mountain Biking

Latest activity

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Tanya C is now at level 3 on Tribesports

Perth, AU • 10:17 GMT, 14 Jan 2013

Alan C encouraged this.

Tanya C completed 6 Challenges

50 Burpees. With pushup.And tuckjump, no break. 3 minutes. GO! Challenge

Get the Resting Heart Rate of an athlete Challenge

Run 3 times a week for 4 weeks Challenge

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Tanya C completed the 50 Burpees. With pushup.And tuckjump, no break. 3 minutes. GO! Challenge

Perth, AU • 7:05 GMT, 21 Aug 2012

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Teresa D encouraged this.

Tanya C completed the Get the Resting Heart Rate of an athlete Challenge

Perth, AU • 12:07 GMT, 3 Aug 2012

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Marty J and Josie M encouraged this.

Tanya C completed the Run a 10k in under one hour Challenge

Perth, AU • 12:14 GMT, 19 Jun 2012

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Phil T, Tabby D and 3 othersPhil T, Tabby D, Karen L, Neil C and Rab A encouraged this.

Tanya C completed the Go Running in the Rain Challenge

Perth, AU • 12:13 GMT, 19 Jun 2012

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Jules J, Neil C and 1 otherJules J, Neil C and David H encouraged this.

Tanya C completed the Run 3 times a week for 4 weeks Challenge

Perth, AU • 12:11 GMT, 19 Jun 2012

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Al D, Jack M and 1 otherAl D, Jack M and Neil C encouraged this.

Tanya C completed the Run a 5k in under 30 minutes Challenge

Perth, AU • 5:08 GMT, 19 Jun 2012

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Rob R, David H and 3 othersRob R, David H, Joann E, Neil C and Philip E encouraged this.

Tanya C achieved the Bronze One to Watch medal

Perth, AU • 11:03 GMT, 19 Aug 2012

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Kaye D and Teresa D encouraged this.

Tanya C took 8 Challenges

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Tanya C is taking the Tabata Burpees Challenge

Perth, AU • 1:10 GMT, 3 Aug 2012

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Teresa D encouraged this.

Tanya C is taking the 50 Burpees. With pushup.And tuckjump, no break. 3 minutes. GO! Challenge

Perth, AU • 12:10 GMT, 3 Aug 2012

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Josie M encouraged this.

Tanya C is taking the Get the Resting Heart Rate of an athlete Challenge

Perth, AU • 12:59 GMT, 27 Jun 2012

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Helen T encouraged this.

Tanya C is taking the 30 push-ups in one go Challenge

Perth, AU • 12:53 GMT, 27 Jun 2012

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Aireal M and Helen T encouraged this.

Tanya C is taking the Go Running in the Rain Challenge

Perth, AU • 12:13 GMT, 19 Jun 2012

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Phil T, Jules J and 2 othersPhil T, Jules J, Rab A and David H encouraged this.

Tanya C is taking the 30 Days without Chocolate Challenge

Perth, AU • 12:12 GMT, 19 Jun 2012

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Manu S, Avril P and 1 otherManu S, Avril P and Marce B encouraged this.

Tanya C is taking the Run a 10k in under one hour Challenge

Perth, AU • 12:12 GMT, 19 Jun 2012

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Gord D encouraged this.

Tanya C is taking the Run a 5k in less than 25 mins Challenge

Perth, AU • 7:02 GMT, 19 Jun 2012

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James B, Rob R and 3 othersJames B, Rob R, Andrea M, Nor Yanti and Shawn C encouraged this.

Tanya C asked Is it possible to have a resting heart rate that is too low?

My resting HR is currently 48 while sitting here at the computer and internet surfing, I am 44 years old. If I lay down and totally rest for 15 minutes or so it can be a good deal lower (42 ish). A male friend made the comment that this was too...

Perth, AU • 8:37 GMT, 3 Aug 2012 • In the Get the Resting Heart Rate of an athlete Challenge

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Tanya C joined 2 Tribes

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Tanya C joined the Sports Nutrition Tribe

Perth, AU • 10:29 GMT, 10 Jul 2012

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Avril P and Rab A encouraged this.

Tanya C joined the Become a Stronger Runner Tribe

Perth, AU • 6:38 GMT, 19 Jun 2012

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Rob R, Annie R and 6 othersRob R, Annie R, James B, Scott F, Ian C, Karen L, Neil C and Rab A encouraged this.

Tanya C achieved the Silver Rookie medal

Perth, AU • 10:26 GMT, 10 Jul 2012

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Josie M, Rab A and 1 otherJosie M, Rab A and Teresa D encouraged this.

Tanya C achieved the Bronze Top Supporter medal

Perth, AU • 10:26 GMT, 10 Jul 2012

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Josie M, Rab A and 1 otherJosie M, Rab A and Teresa D encouraged this.

Tanya C Lasted two and a half weeks and felt great, dinner parties are my downfall. Ready and willing to start over.

Perth, AU • 12:49 GMT, 27 Jun 2012 • In the 4 weeks without Alcohol Challenge

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Jo V, Kartik S and 1 otherJo V, Kartik S and Adam S encouraged this.

Tanya C replied to the topic garmin

Thanks John C, I am still trying to navigate my way around this site :)

Perth, AU • 2:23 GMT, 21 Jun 2012 • In the Become a Stronger Runner Tribe

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Rab A Thanks Tanya....your advice is much appreciated...I am not sure if I need a heart monitor or not...I was also looking at the Nike plus armband...are these the same type of thing as the garmin..

Earth, US • 3:51 GMT, 19 Jun 2012 • On Tanya C's wall

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Yvonne H encouraged this.

I am not at all familiar with Nike - sorry! Is that the GPS App for iphone? You will have to excuse my ignorance - I don't even own an iphone. I just went for Garmin as I heard it was the best when it comes to GPS sports watches. This article helped my decision - but it does all depend on what YOU need. http://www.consumersearch.com/sport-watches/gps-sport-watches Tanya C

Tanya C • 5:41 GMT, 20 Jun 2012 • Encourage

Rab A encouraged this.

thanks again Tanya...I will read the article...

Rab A • 7:55 GMT, 20 Jun 2012 • Encourage

Tanya C is now at level 2 on Tribesports

Perth, AU • 12:11 GMT, 19 Jun 2012

Phil T and Rab A encouraged this.

Tanya C replied to the topic New to the Become a Stronger Runner Tribe? Start here!

Hello everyone! This tribe really appeals to me. After suffering injury after injury, I have read so much on the different theories in becoming a stronger runner that my head is spinning! Gait analysis, Pilates, Yoga, Pose Running, Chi running,...

Perth, AU • 7:00 GMT, 19 Jun 2012 • In the Become a Stronger Runner Tribe

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Rob R and Rab A encouraged this.

Tanya C replied to the topic garmin

Hi Rab, I have used a Garmin Forerunner 205 for a few years now, it has everything you need and is fantastic but doesn't have a heart rate monitor. I am in the process of upgrading and have done a bit of research. I think I have decided on the Ga...

Perth, AU • 6:50 GMT, 19 Jun 2012 • In the Become a Stronger Runner Tribe

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Rob R and Rab A encouraged this.

Tanya C Two weeks down, two to go!

Perth, AU • 5:11 GMT, 19 Jun 2012 • In the 4 weeks without Alcohol Challenge

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Maurie H, Henrik B and 1 otherMaurie H, Henrik B and Rab A encouraged this.