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20120601064052-theodorus

Theodorus G @theodorus

Just a runner... barefoot & shoes... beach & road... most at the nights as Singapore is too hot to run during the daytime... and for the rest, running....

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Theodorus G completed 3 Challenges

Run your first 10k Challenge Get fitter than you have ever been this year Challenge No cake for a month. Challenge
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Theodorus G followed 6 users

Noreen T Neil J Jend H Eunice L Lance S Nocturnal R
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Theodorus G took 16 Challenges

Set a Personal Best in 2012 Challenge Run for an hour without walking Challenge 20 push-ups every day for a month Challenge Exercise before 8am every day for 7 days Challenge 50 push-ups a day for one week Challenge Core Workout Challenge Hold the plank pose for 3 minutes Challenge Touch your toes with legs straight Challenge 30 push-ups in one go Challenge Hold the superman position for 1 minute Challenge 100 chair dips Challenge Oooooh, fruity! Challenge Complete 1 Tribesports challenge a day for 7 days. Challenge Hold a 1 minute wall squat every day for 7 days Challenge Hold the plank pose for 5 minutes  Challenge 8 minute wall squat  Challenge
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183 followers

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24 following

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