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Kaye D @theplodder

I love to run and cycle, Crossfit is taking my fitness to new levels, my aim for 2014 is to achieve a 100kg Deadlift. Running Robin Hood Marathon this year and hoping to beat my previous 4.29.29.

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Kaye D completed 9 Challenges

3k rowing on a Saturday Challenge Row 15 minutes on a Wednesday Challenge Row 5k on a Friday Challenge Row 5k on a Wednesday Challenge Row 15 minutes on a Saturday Challenge 2k rowing on a Thursday Challenge Row 12 minutes on a Wednesday Challenge Use your foam roller 3 times a week for a month Challenge Lady Lifter level 3 Challenge
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