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20140510105154-theplodder

Kaye D @theplodder

I love to run and cycle, Crossfit is taking my fitness to new levels, my aim for 2014 is to achieve a 100kg Deadlift. Running Robin Hood Marathon this year and hoping to beat my previous 4.29.29.

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Kaye D
  • 5 x 15.0 kg Standing Barbell Shoulder Press
  • 5 x 17.5 kg Standing Barbell Shoulder Press
  • 3 x 20.0 kg Standing Barbell Shoulder Press
  • 3 x 22.5 kg Standing Barbell Shoulder Press
  • 3 x 25.0 kg Standing Barbell Shoulder Press
  • and 13 more

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Kaye D completed 2 Challenges

3k rowing on a Monday Challenge Tuesday:  5 minutes of Foam Rolling Challenge
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Kaye D took 3 Challenges

1500 burpees in a month Challenge 1000 burpees in a month Challenge 500 burpees in a month Challenge
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Kaye D followed 7 users

Vikas G Li Er L Nicky F Michelle R Samantha S Daniel H Anastatia T
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