Joanna G cool bio! hope you succeed you'll have to let know if the american ninja is as tough as it looks!
I am training for overall health, lifestyle, fitness, and appearance. My lofty goals: Complete a Spartan BEAST - Try out for American Ninja Warrior - Run a Marathon. I was up to 230, I'm now at 180 and feeling pretty good about it.
"Go that way really fast, if something gets in your way, TURN!"
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Tom S took 28 Challenges
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Tom S is taking the 30 day ab challenge 2 Challenge
Tom S is taking the loose 20 kgs (44 lbs) Challenge
Tom S is taking the Just Run on a Thursday Challenge
Tom S is taking the BUILD UP YOUR RUNNING DISTANCE PART 5 - 4 MILES Challenge
Tom S is taking the BUILD UP YOUR RUNNING DISTANCE PART 6 - 5 MILES Challenge
Tom S is taking the 30 Push ups on a Saturday Challenge
Tom S is taking the BUILD UP YOUR RUNNING DISTANCE PART 11 - 10 Miles Challenge
Eunice Y encouraged this.
Tom S is taking the Give Me 20...Hanging Knee Raises Challenge
Tom S is taking the BUILD UP YOUR RUNNING DISTANCE PART 12 - 11 Miles Challenge
Eunice Y encouraged this.
Tom S is taking the BUILD UP YOUR RUNNING DISTANCE PART 13 - 12 MILES Challenge
Eunice Y encouraged this.
Tom S is taking the Workout with me on my bday! Can only complete on 4/20/13! Challenge
Tom S is taking the 125 Crunches on a Sunday Challenge
Tom S is taking the 80 second plank for 7 days Challenge
Maureen T encouraged this.
lol must be tierd. read your post as Tom S is faking the 80 second plank for 7 days. lol glad your Taking it lol
Tom S is taking the ELLIPTICAL BURN 1000 CALORIES ON LEVEL 2 Challenge
Tom S is taking the ELLIPTICAL BURN 1000 CALORIES ON LEVEL 3 Challenge
Tom S is taking the Complete a 1 mile workout on the Elliptical ONE TIME Challenge
Tom S is taking the Complete a 4 mile workout on the Elliptical one time. Challenge
Tom S is taking the Complete a 4.5 mile workout on the Elliptical one time. Challenge
Robyn S encouraged this.
Tom S is taking the Complete a 5 mile workout on the Elliptical one time. Challenge
Robyn S encouraged this.
Tom S is taking the BUILD UP YOUR RUNNING DISTANCE PART 14 - 13.1 Miles - The Half Marathon Challenge
Robyn S encouraged this.
Tom S is taking the YAY It's Burpee Monday : P Challenge
Robyn S encouraged this.
Tom S is taking the 150 Crunches on a Tuesday Challenge
Tom S is taking the 40 Push Ups on a Tuesday Challenge
Tom S is taking the 30 Butterfly Crunches (7 times in 2 weeks) Challenge
Tom S is taking the Quit Drinking Soda Challenge
Tom S is taking the Bicep Crushers Challenge
Tom S is taking the Bicep Crushers 4x A Week For 2 Weeks Challenge
Tom S is taking the 3.5 MILE ELLIPTICAL WORKOUT Challenge
Anne Margaret S encouraged this.
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No Alcohol on Friday!
Completed on 19 Apr at 10:39 PM -
Run 5km on Valentines Day Feb 14th 2013
Completed on 20 Feb at 5:29 PM -
St Valentines - Workout with your Sweetheart on Feb 14th
Completed on 20 Feb at 5:28 PM
nice better off dead quote!
Joanna G • • Encourage
Eunice Y encouraged this.
i thought i was the only one who loved that movie
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Eunice Y encouraged this.