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Kirsten M @towardfarm

Think it's about time for a profile update, 2014 is going to be the year of the marathon :)

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Kirsten M Run a mile in 8 minutes Challenge

Contributorgold Kirsten M @adamryan1983 now I'm hoping I didn't go too fast, you see the rules are particularly clear, is it allowed to be an interval, is it not, is it to be as close to 8 mins as possible or can it be anytime lower than 8 - anyway I had 9 miles hill training to do tonight so when I was done I ran an extra mile along the road in Salomon's not the best for speed training is this time acceptable to you?

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Robyn S and Vylisa A encouraged this.

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Vylisa A Kirsten M

Contributorgold Vylisa A Hey there Kirsten! Happy weekend hun :)

20140430192850-towardfarm

Ooh sorry Vylisa I just found this, sorry, happy weekend to you too, well I hope you had a good one and so hears to the next one :)

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