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i just love to run..that's all,..and a weekend rider with my hybrid mountain-racer bike..i love the sweat, and the feeling of my heart pumping hard, makes me feel completely alive...

Monn N's top sports

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Monn N achieved the Silver One to Watch medal

Manila, PH • 11:16 GMT, 15 Dec 2012

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Monn N is now at level 6 on Tribesports

Manila, PH • 5:48 GMT, 18 Nov 2012

Monn N Ran 5k after 3 weeks of rest due to shin splint..i really miss running.

Manila, PH • 1:14 GMT, 24 Oct 2012

20121024091412-after_shinsplint

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Rick P encouraged this.

Jeremy O Thanks for the follow. Good luck with your Challenges.

Adelaide, AU • 8:35 GMT, 22 Oct 2012 • On Monn N's wall

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Monn N followed 12 users

Monn N is now following Claire Boo L

Manila, PH • 4:01 GMT, 17 Oct 2012

Monn N is now following Sarah B

Manila, PH • 4:01 GMT, 17 Oct 2012

Monn N is now following Cory W

Manila, PH • 4:01 GMT, 17 Oct 2012

Monn N is now following Archie H

Manila, PH • 4:01 GMT, 17 Oct 2012

Monn N is now following Paul W

Manila, PH • 4:01 GMT, 17 Oct 2012

Monn N is now following Kathy M

Manila, PH • 4:01 GMT, 17 Oct 2012

Monn N is now following Amandajane L

Manila, PH • 4:01 GMT, 17 Oct 2012

Monn N is now following Teena B

Manila, PH • 4:01 GMT, 17 Oct 2012

Monn N is now following Giuseppe D

Manila, PH • 4:01 GMT, 17 Oct 2012

Monn N is now following Claire L

Manila, PH • 4:00 GMT, 17 Oct 2012

Monn N is now following Jeremy O

Manila, PH • 4:00 GMT, 17 Oct 2012

Monn N is now following Rachel F

Manila, PH • 3:12 GMT, 17 Oct 2012

Monn N took 10 Challenges

Get back into Swimming Challenge

Run your first 15k Challenge

Run 1000km in 1 year Challenge

Reduce the amount of deep fried food stuffs in your diet! Challenge

Run 5k in under 35 mins Challenge

Run on a Sunday challenge Challenge

Run for 15 Minutes without walking Challenge

Run your first marathon. Challenge

Get fitter than you have ever been this year Challenge

30 push-ups in one go Challenge

Get back into Swimming Challenge

Monn N is taking the Get back into Swimming Challenge

Manila, PH • 3:49 GMT, 17 Oct 2012

• Comment

The Little Ninja Stacey B, Maria G and 1 otherThe Little Ninja Stacey B, Maria G and Rick P encouraged this.

Run your first 15k Challenge

Monn N is taking the Run your first 15k Challenge

Manila, PH • 3:48 GMT, 17 Oct 2012

• Comment

Run 1000km in 1 year Challenge

Monn N is taking the Run 1000km in 1 year Challenge

Manila, PH • 3:47 GMT, 17 Oct 2012

• Comment

Reduce the amount of deep fried food stuffs in your diet! Challenge

Monn N is taking the Reduce the amount of deep fried food stuffs in your diet! Challenge

Manila, PH • 3:46 GMT, 17 Oct 2012

• Comment

The Little Ninja Stacey B encouraged this.

Run 5k in under 35 mins Challenge

Monn N is taking the Run 5k in under 35 mins Challenge

Manila, PH • 3:46 GMT, 17 Oct 2012

• Comment

The Little Ninja Stacey B and Nipun N encouraged this.

Run on a Sunday challenge Challenge

Monn N is taking the Run on a Sunday challenge Challenge

Manila, PH • 3:45 GMT, 17 Oct 2012

• Comment

The Little Ninja Stacey B and Maria G encouraged this.

Run for 15 Minutes without walking Challenge

Monn N is taking the Run for 15 Minutes without walking Challenge

Manila, PH • 3:31 GMT, 17 Oct 2012

• Comment

Sorin P, Maria G and 1 otherSorin P, Maria G and Eunice Y encouraged this.

Run your first marathon. Challenge

Monn N is taking the Run your first marathon. Challenge

Manila, PH • 3:30 GMT, 17 Oct 2012

• Comment

Get fitter than you have ever been this year Challenge

Monn N is taking the Get fitter than you have ever been this year Challenge

Manila, PH • 3:21 GMT, 17 Oct 2012

• Comment

Hilary N and The Little Ninja Stacey B encouraged this.

30 push-ups in one go Challenge

Monn N is taking the 30 push-ups in one go Challenge

Manila, PH • 3:21 GMT, 17 Oct 2012

• Comment

Xgearfitness J and Justin M encouraged this.

Go Running in the Rain Challenge

Monn N completed the Go Running in the Rain Challenge

Manila, PH • 3:15 GMT, 17 Oct 2012

• Comment

Hilary N, The Little Ninja Stacey B and 2 othersHilary N, The Little Ninja Stacey B, J.R. B and Rick P encouraged this.

Monn N achieved the Bronze Contender medal

Manila, PH • 3:15 GMT, 17 Oct 2012

• Comment

Michelle N, The Little Ninja Stacey B and 2 othersMichelle N, The Little Ninja Stacey B, Rick P and Ryan B encouraged this.

Monn N Still nursing my shin splints for two weeks, damn i miss running..

Manila, PH • 12:36 GMT, 17 Oct 2012

• Comment

Yoga For Runners Tribe

Monn N answered the question Pain on my right shin

Thank you all guys...i'll take all your advise.

Manila, PH • 12:55 GMT, 12 Oct 2012 • In the Yoga For Runners Tribe

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10 medals

Top achievements

Finisher, 10k MBC Run 2012

July 2012
21k Finisher Run United 2012 leg 3

September 2012
Ran a 5k in less than 30 mins
Ran for 30 mins without walking

250 followers

162 following

Recently completed

Go Running in the Rain

Completed on 17 Oct 2012 at 3:15 PM
7 Consecutive Days Without Alcohol

Completed on 30 Sep 2012 at 9:03 AM
Ten push ups

Completed on 19 Sep 2012 at 11:28 AM

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