Ronel B achieved the Bronze Top Supporter medal
i enjoy going to gym, play basketball and boxing! i love bodybuilding!
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Ronel B achieved the Bronze One to Watch medal
Ronel B completed 4 Challenges
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Ronel B completed the Commit to being fit -15 gym sessions in 30 days Challenge
Ronel B completed the Go for an Early morning run. Challenge
encouraged this.
Ronel B completed the 10 Push ups a day for 7 days Challenge
David C encouraged this.
Ronel B completed the 50 push ups in one set Challenge
encouraged this.
Ronel B joined 13 Tribes
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Ronel B joined the LeBron Lovers Tribe
Ronel B joined the Get fit without joining a gym Tribe
encouraged this.
Ronel B joined the Abs of Steel Tribe Tribe
Ronel B joined the Genetic Gym Junkies Tribe
Ronel B joined the Team Swole Tribe
Ronel B joined the I lift things up and put them down Tribe
Ronel B joined the Bar-Benders Tribe
Ronel B joined the Challenge The Challenges Tribe
Shawn C encouraged this.
Ronel B joined the Dedicated Athletes like you Tribe
Ronel B joined the The Ultimate Pushup Masters Tribe
Rob R encouraged this.
Ronel B joined the Fitness Model Training & Diet Plan Tribe
Ronel B joined the Studying and Training Tribe
Ronel B joined the Cross/Circuit Training Lovers Tribe
Ronel B responded to the guide Slow Controlled Movement
TY FOR THIS :)
Ronel B answered the question What is the source of your motivation?
im tired but i refuse to stop! that is always my mindset! and also at other part when i see beautiful girls its automatic ive just been motivated! haha. sorry for bad english! SMH
Ronel B achieved the Bronze Sports IQ medal
Ronel B answered the question Hi do you have any recommendations for a playlist for beginners?
work hard play hard by wiz khalifa and power by kanye west!
Ronel B is now at level 3 on Tribesports
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4 medals
Top achievements
82 followers
23 following
Recently completed
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Commit to being fit -15 gym sessions in 30 days
Completed on 5 Aug 2012 at 11:21 AM -
Go for an Early morning run.
Completed on 21 Jul 2012 at 12:51 PM -
10 Push ups a day for 7 days
Completed on 13 Jul 2012 at 1:19 AM
