Audrey D followed 15 users
My goal is to be fitter as I get older and be a role model for the people around me. If I can inspire even one single person to be healthier then I will be happy. I want to compete with nobody but myself. I am also working hard to accept what my body can do for me on any given day instead of looking at what it cannot do. Hard work, perseverance and commitment is my new found motto.
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Van B encouraged this.
I did my first one last year and was intimidated by it but it was not so bad. The run is broken into segments with the obstacles in between. Take one at a time. Do some cardio work 2-3 times a week. It doesn't need t...
Audrey D Am having some serious motivation issues. Seems that I can't improve my running times no matter what I do: rest, workout, bike, crossfit, long runs, interval workouts. Maybe I'm genetically programmed for one speed only no matter the distance that I run
Vicky L encouraged this.