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20120605192114-utopiabusiness

David T @utopiabusiness

Running+gym workouts for a 6 pack twice weekly.Sep 10km,800m,1500m,swim meet,Dec 2 half marathon(yeah!) race.Resuming playing basketball+swimming+yoga;一不做,二不休;不能三天打魚,兩天晒网

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David T took 12 Challenges

10 Side Lunges Every Day for One Week Challenge Take a warm bath  Challenge Core Strength and Stability Test Challenge 60 Dumbbell squats 2 times a week for a 1 month Challenge 100 Lunges every other day, for 2 weeks Challenge 10 Lunges Every Day for One Week Challenge 25 Lunges Every Day for One Week Challenge National Vertical Marathon 2013 Challenge Plié Press 50 Challenge Plié Press 50 everyday for 1 week Challenge Eat your fruit & veggies Wednesday Challenge Eat your Fruits & Veggies Saturday Challenge
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David T completed 5 Challenges

10 Lunges Every Day for One Week Challenge Eat your fruit & veggies Wednesday Challenge Hold the plank pose for 2 minutes everyday for 7 days Challenge Shoot 5 straight freethrows Challenge National Vertical Marathon 2013 Challenge
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