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20140423145901-vaunette

Vaunette C @vaunette

2014 has been pretty incredible in the athletic department. So far I've ran four marathons, one of which was the Boston Marathon and I have one more in October bringing my total to five. That is pretty crazy considering I ran my first marathon ever last year. I've ran several other races this year too, with more still to come. The next big event, for me anyway, is to participate in a sprint triathlon which is coming up in October. The swimming portion will definitely be the most difficult portion of the race. Cycling and playing tennis are weekly activities as well but I need to come up with more items to put on my bucket list; suggestions are always welcome. ~You are never too old to set another goal or to dream a new dream.~

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Vaunette C Exercise Rep Madness - BOYS VS. GIRLS - 20,000 Reps Each Challenge

Contributorgold Vaunette C +100 bench dips, 50 sit-ups, 100 Russian twists (Sept 27)
~ GIRLS ~
Bench dips 16,400/20,000
Jumping Jacks 20,302/20,000 ----COMPLETE
Crunches 28,904/20,000----COMPLETE
Burpees 8,475/20,000
Sit-ups 14,260/20,000
Push-ups 21,511/20,000 - COMPLETE
Russian Twist 14,625/20,000
Mountain Climbers 14,858/20,000
Calf Raises 28,071/20,000---COMPLETE
Squats 23,963/20,000---COMPLETE
VS
~BOYS~
Bench dips 10,621/20,000
Jumping Jacks 22,993/20,000----COMPLETE
Crunches 20,760/20,000----COMPLETE
Burpees 5,375/20,000
Sit-ups 8,953/ 20,000
Push-ups 20,794/20,000---COMPLETE
Russian twist 17,750 / 20,000
Mountain Climbers 17,095/ 20,000
Calf Raises 24,341/20,000 ----COMPLETE
Squats 15,804/20,000

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Vaunette C Travel to a TribeSport Friend Challenge

Contributorgold Vaunette C +33.87 km run on my way to see @janeh & @barryy in Tahiti 3295.77/6691

20131122040327-janeh

Brilliant run Vaunette, now to taper!

20140423145901-vaunette

Thank you Jane. I think I'll enjoy tapering this time :-)

Jane H encouraged this.

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Vaunette C TOUR DE FRANCE 2014 - TEAM - STAGES 10-14  -907 KM'S Challenge

Contributorgold Vaunette C +33.87 km run this morning
Total: 637.7 / 907 km

encouraged this.

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