Swimming, Running, Cycling and Weight Sessions make up my training week and usually have about 10 to 15 hours of training a week. Achieved some amazing things during 2013 so making sure I am setting the bar even higher in 2014:
- Do my first half ironman triathlon in under 5 hours
- Run a marathon in under 3 hours and 10 minutes
- Run 5km in under 18 minutes
- Swim 1km in under 15 minutes
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Rebecca R encouraged this.
Pronsias (Frank) M encouraged this.
Roomi S encouraged this.
Swim 60 lengths in one session
Completed on 6 July at 11:01 AM
5K for 5 Days
Completed on 5 July at 8:56 AM
Swim the River Shannon - 360.5km - Virtually - Individual challenge
Completed on 21 June at 10:28 AM