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Vince S @vinces

Swimming, Running, Cycling and Weight Sessions make up my training week and usually have about 10 to 15 hours of training a week. Achieved some amazing things during 2013 so making sure I am setting the bar even higher in 2014:
- Do my first half ironman triathlon in under 5 hours
- Run a marathon in under 3 hours and 10 minutes
- Run 5km in under 18 minutes
- Swim 1km in under 15 minutes

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Vince S Isabelle  C

Contributorgold Vince S Hey Isabelle, thanks for the follow and love the profile pic...keep up the hard work.

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Vince S
State Olympic Distance Triathlon Champs, Yarrawonga, Victoria
  • 1.5 km of Swimming in 0:24:30
  • 40.0 km of Cycling in 1:05:10
  • 10.0 km of Running in 0:41:43

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