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20120608193830-violachick

Lindy S @violachick

Many years ago did the Windsor Half Marathon and Great South Run 3 times, played netball and badminton. Want to stop middle age spread and jog for fitness and fun. Always loved dance - adore flamenco, zumba.

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Lindy S completed 4 Challenges

Run 3 times a week for 4 weeks Challenge Run for 30 mins without walking to improve your endurance Challenge 30 second plank  Challenge Go running every other day for 2 weeks Challenge
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Lindy S
I seem to be getting a bit faster, as I went further this morning without a rest, but thought I must have been running for longer........Also did some fartlek. Still feeling positive.

Eunice Y encouraged this.

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Lindy S Jess P

Contributorsilver Lindy S 'Real life is a much harder place to stay active' - how true! I'm struggling with that at the moment. Good luck in your challenges.

Kevin G encouraged this.

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Lindy S took 7 Challenges

Run a 5k in less than 45 minutes Challenge Ride your bike outside for 1 hour Challenge Run for 45 min without walking! Challenge Run a mile in 8 minutes Challenge Get your BMI below 25 Challenge Go for an Evening Run Challenge 30 second plank  Challenge
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