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20150130205402-violachick

Lindy S @violachick

Many years ago did the Windsor Half Marathon and Great South Run 3 times, played netball and badminton. Want to stop middle age spread and jog for fitness and fun. Always loved dance - adore flamenco, zumba.

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Lindy S Run 1km in 5.5 minutes Challenge

Contributorgold Lindy S Checking my Garmin from yesterday's Parkrun, I did 5.47, 5.25, and 5.20 for 3km.

Damian B and Kevin G encouraged this.

20150130205402-violachick

Netley 10k on the 17th of this month is the next one, and two other 10ks after that. Might look for another HM Sept/Oct time. And of course as many Parkruns as I can manage. Up to 25 now.

Damian B encouraged this.

20150130205402-violachick

Oh yes, there's a Spitfire 24 hour team event that my running club are thinking of going to en masse in the middle of August. We are called Itchen Spitfires RC, after all!

20150403160238-smouse

Is all good. Will be looking to see how you get on with those 10k's, I've got an evening one on Wednesday, 2 laps of Silverstone.

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Lindy S took 2 Challenges

Run 1km in 5.5 minutes Challenge Exercise every day of the year Challenge
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Lindy S Team Parkrun challenge 2 Challenge

Contributorgold Lindy S 773 runners today! My position was 529.

->[-2-8],10,[12-15], 17,18,22,23,30,38,41,46,48,50,55,58,59,60,61,63,64,72,77,78,79,80,81,84,86,93,95,99,100
Positions 101-200
->102,104,108,110,112,124,126, 133, 136, 140,148,149,182,183,198
Positions 201-300
->210,225,282
Positions 301-400
->324,365, 367,380
Positions 401-500
->409,413,417,426,430,443,449,454,482
529

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Lindy S
Yay, another sub 30 after the HM last week!

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Lindy S

Lindy S achieved the Gold Top Supporter medal
Top-supportergold

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Lindy S

Contributorgold Lindy S I'm having a rest day!

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Lindy S
'Recovery run' with the club which involved hill sprints and relays! Am I mad??
20150130205402-violachick

My hips and glutes don't think so today!!

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