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Ah run most days and race anywhere from 5k`s to marathons. Do hill walking in the summertime. Ah`m in no bad shape for an old dude wi dodgy knees.

William B's top sports

Mountain Climbing

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William B completed 9 Challenges

Complete 1100 miles in November 2013 - Even finish early Challenge

Run 25 timesin May 2013 Challenge

SATURDAY Run 3.50KM (Fresh Start) Challenge

50 JUMPING JACKS ON FRIDAY IN MAY Challenge

45 JUMPING JACKS ON FRIDAY IN MAY Challenge

40 JUMPING JACKS ON FRIDAY IN MAY Challenge

35 JUMPING JACKS ON FRIDAY IN MAY Challenge

30 JUMPING JACKS ON FRIDAY IN MAY Challenge

25 JUMPING JACKS ON FRIDAY IN MAY Challenge

Complete 1100 miles in November 2013 - Even finish early Challenge

William B completed the Complete 1100 miles in November 2013 - Even finish early Challenge

Armadale, GB • 12:04 GMT, 25 May 2013

• Comment

Run 25 timesin May 2013 Challenge

William B completed the Run 25 timesin May 2013 Challenge

Armadale, GB • 12:01 GMT, 25 May 2013

• Comment

SATURDAY Run 3.50KM (Fresh Start) Challenge

William B completed the SATURDAY Run 3.50KM (Fresh Start) Challenge

Armadale, GB • 12:00 GMT, 25 May 2013

• Comment

Dave W encouraged this.

50 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B completed the 50 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 8:50 GMT, 24 May 2013

• Comment

Pronsias (Frank) M and Neil P encouraged this.

45 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B completed the 45 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 7:31 GMT, 24 May 2013

• Comment

Pronsias (Frank) M encouraged this.

40 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B completed the 40 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 7:07 GMT, 24 May 2013

• Comment

35 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B completed the 35 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 6:49 GMT, 24 May 2013

• Comment

30 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B completed the 30 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 6:42 GMT, 24 May 2013

• Comment

25 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B completed the 25 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 6:34 GMT, 24 May 2013

• Comment

Complete 1100 miles in November 2013 - Even finish early Challenge

William B 1102.99

Armadale, GB • 12:03 GMT, 25 May 2013 • In the Complete 1100 miles in November 2013 - Even finish early Challenge

• Comment

Candida B and Ptan ▀ encouraged this.

20130220202217-weasel777

Oops 1103.19

William B • 12:04 GMT, 25 May 2013 • Encourage

Candida B and Ptan ▀ encouraged this.

20130524024413-candidab

Yep BIG OOOPPSSS !! ol

Candida B • 2:09 GMT, 25 May 2013 • Encourage

Ptan ▀ encouraged this.

Complete 150 Runs in 2013 Challenge

William B 145/150

Armadale, GB • 12:02 GMT, 25 May 2013 • In the Complete 150 Runs in 2013 Challenge

• Comment

Run 25 timesin May 2013 Challenge

William B 25/25

Armadale, GB • 12:01 GMT, 25 May 2013 • In the Run 25 timesin May 2013 Challenge

• Comment

SATURDAY Run 3.50KM (Fresh Start) Challenge

William B 5 done

Armadale, GB • 12:00 GMT, 25 May 2013 • In the SATURDAY Run 3.50KM (Fresh Start) Challenge

• Comment

Dave W and Ptan ▀ encouraged this.

"Age is Just a Number" Relay (no more entries) Challenge

William B logged 5.15 km of Running in 0:24:47 yesterday for the The Usual Suspects team

Armadale, GB • 11:59 GMT, 25 May 2013 • In the "Age is Just a Number" Relay (no more entries) Challenge

• Comment

Dave W, Jane H and 3 othersDave W, Jane H, Ptan ▀, Phil C and Steven M encouraged this.

William B took 8 Challenges

RUN & COMPLETE 320 KM IN MAY 2013 Challenge

SATURDAY Run 3.50KM (Fresh Start) Challenge

50 JUMPING JACKS ON FRIDAY IN MAY Challenge

45 JUMPING JACKS ON FRIDAY IN MAY Challenge

40 JUMPING JACKS ON FRIDAY IN MAY Challenge

35 JUMPING JACKS ON FRIDAY IN MAY Challenge

30 JUMPING JACKS ON FRIDAY IN MAY Challenge

25 JUMPING JACKS ON FRIDAY IN MAY Challenge

RUN & COMPLETE 320 KM IN MAY 2013 Challenge

William B is taking the RUN & COMPLETE 320 KM IN MAY 2013 Challenge

Armadale, GB • 11:20 GMT, 25 May 2013

• Comment

Dave W encouraged this.

SATURDAY Run 3.50KM (Fresh Start) Challenge

William B is taking the SATURDAY Run 3.50KM (Fresh Start) Challenge

Armadale, GB • 11:19 GMT, 25 May 2013

• Comment

Dave W encouraged this.

50 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B is taking the 50 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 7:33 GMT, 24 May 2013

• Comment

Pronsias (Frank) M encouraged this.

45 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B is taking the 45 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 7:18 GMT, 24 May 2013

• Comment

Mariah H, Te Aroha C and 1 otherMariah H, Te Aroha C and Neil P encouraged this.

40 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B is taking the 40 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 6:54 GMT, 24 May 2013

• Comment

35 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B is taking the 35 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 6:43 GMT, 24 May 2013

• Comment

Anne Margaret S encouraged this.

30 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B is taking the 30 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 6:37 GMT, 24 May 2013

• Comment

Brad N encouraged this.

25 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B is taking the 25 JUMPING JACKS ON FRIDAY IN MAY Challenge

Armadale, GB • 6:32 GMT, 24 May 2013

• Comment

Push-ups Grandmaster (10000) Challenge

William B logged 175 push ups on Thursday
9650

Armadale, GB • 9:17 GMT, 24 May 2013 • In the Push-ups Grandmaster (10000) Challenge

• Comment

Ian C and Ptan ▀ encouraged this.

50 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B logged 50 jumping jacks on Thursday

Armadale, GB • 8:50 GMT, 24 May 2013 • In the 50 JUMPING JACKS ON FRIDAY IN MAY Challenge

• Comment

Neil P and Ptan ▀ encouraged this.

45 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B logged 45 jumping jacks on Thursday

Armadale, GB • 7:31 GMT, 24 May 2013 • In the 45 JUMPING JACKS ON FRIDAY IN MAY Challenge

• Comment

Pronsias (Frank) M, Anne Margaret S and 1 otherPronsias (Frank) M, Anne Margaret S and Ptan ▀ encouraged this.

40 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B logged 40 jumping jacks on Thursday

Armadale, GB • 7:07 GMT, 24 May 2013 • In the 40 JUMPING JACKS ON FRIDAY IN MAY Challenge

• Comment

Anne Margaret S and Ptan ▀ encouraged this.

35 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B logged 35 jumping jacks on Thursday

Armadale, GB • 6:49 GMT, 24 May 2013 • In the 35 JUMPING JACKS ON FRIDAY IN MAY Challenge

• Comment

Anne Margaret S and Ptan ▀ encouraged this.

30 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B logged 30 jumping jacks on Thursday

Armadale, GB • 6:42 GMT, 24 May 2013 • In the 30 JUMPING JACKS ON FRIDAY IN MAY Challenge

• Comment

Anne Margaret S and Ptan ▀ encouraged this.

25 JUMPING JACKS ON FRIDAY IN MAY Challenge

William B logged 25 jumping jacks on Thursday

Armadale, GB • 6:34 GMT, 24 May 2013 • In the 25 JUMPING JACKS ON FRIDAY IN MAY Challenge

• Comment

Anne Margaret S and Ptan ▀ encouraged this.

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16 medals

Top achievements

Rock N Roll Edinburgh Half Marathon

April 2012
Dunbar 10k

April 2012
Loch Leven Half Marathon

May 2012
The tour of Clydeside 2012

August 2012

1067 followers

1527 following

Recently completed

Complete 1100 miles in November 2013 - Even finish early

Completed today at 12:04 PM
Run 25 timesin May 2013

Completed today at 12:01 PM
SATURDAY Run 3.50KM (Fresh Start)

Completed today at 12:00 PM

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