Rachel W is now at level 7 on Tribesports
Keen marathon runner with poorly knee in need of new (non -impact) challenge! Entered two triathons for 2012 ( Crystal Palace, London), learning front crawl and building up courage to swim in Thames!
Rachel W's top sports
Latest activity
Show new updates
Kirstin M Hope you have a great Christmas x
Eunice Y encouraged this.
Rachel W achieved the Silver One to Watch medal
encouraged this.
Rachel W followed 13 users
Expand
Rachel W is now following Lamberto C
Rachel W is now following Mc Grady K
Rachel W logged 750.00 km of Swimming on 15 Jul 2012
Rachel W completed the Swim every week for 5 weeks Challenge
Rachel W logged 5.20 km of Running in 0:30:00 on 13 Jul 2012
encouraged this.
Rachel W logged 0.75 km of Swimming on 10 Jul 2012
Shahril I encouraged this.
Rachel W achieved the Silver Contributor medal
Shahril I encouraged this.
Rachel W is taking the Get fitter than you have ever been this year Challenge
encouraged this.
Rachel W Hi Michael, thanks for the follow. Where is your pic taken? Looks beautiful!
Rob R encouraged this.
Hi Rachel, thanks. It is mount Snowdon. I was on the 3 peaks challenge this last weekend and that was around 5am Sunday morning. Well worth a trip up there. :-)
Olivia Z encouraged this.
Rachel W logged 8.00 km of Cycling in 0:25:00 on 9 Jul 2012
encouraged this.
Nichola D Would you like to join the lasses team in LADS .VS. LASSES : 1000KM RUNNING RELAY challenge, the more international we are the more likely we are to win against the lads!
encouraged this.
Absolutely, I'm in!
Rachel W logged 1.26 km of Swimming in 0:40:00 on 8 Jul 2012
Rachel W logged 5.00 km of Running in 0:30:00 on 3 Jul 2012
welcome to ONE STEP CLOSER TO FITNESS mate :)
Rachel W logged 5.00 km of Running in 0:30:00 on 2 Jul 2012
Mel O encouraged this.
welcome to ONE STEP CLOSER TO FITNESS mate :) If you wish, you can join our tribe: Fitness Motivation Photos & Quotes
Rachel W logged 5.00 km of Running in 0:30:00 on 1 Jul 2012
Rachel W logged 10.00 km of Cycling in 0:30:00 on 6 Jul 2012
Choose a background image
5 medals
Top achievements
-
Brighton Marathon 2011
April 2011 -
Great South Run
October 2011 -
Paris Marathon 2009 & 2010
April 2010 -
Pride 10k
August 2011
366 followers
90 following
Recently completed
-
Swim every week for 5 weeks
Completed on 15 Jul 2012 at 9:36 AM -
Run a 5k in under 30 minutes
Completed on 29 Jun 2012 at 9:27 PM -
Swim 1000 Meters
Completed on 22 Jun 2012 at 7:49 PM
