Wilfreds | Users | Tribesports

Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

Connect with Facebook Connect with Twitter

You can also sign up with your email address

I got tired of high cholesterol and the side effects of the chronic statin drugs.I changed my lifestyle by changing my diet and increasing my daily exercises! Already lost 8kg since middle of January 2012. I experienced a significant drop in my ldl cholesterol and a raise in my hdl after 5 months for the first time ever. Because I am really serious about my health I am enjoying the fruit of my efforts!

Wilfred S's top sports

Weight Training (Strength Training)

Olympic Weightlifting

Latest activity

Show new updates

Roomi S thanks for the follow back mate :)

Singapore, SG • 4:08 GMT, 17 Mar 2013 • On Wilfred S's wall

• Comment

Wilfred S encouraged this.

Wilfred S followed 27 users

Wilfred S is now following D S

Cape Town, ZA • 5:38 GMT, 16 Mar 2013

Wilfred S is now following Garth M

Cape Town, ZA • 5:38 GMT, 16 Mar 2013

Wilfred S is now following Bruce F

Cape Town, ZA • 5:37 GMT, 16 Mar 2013

Wilfred S is now following Jordan M

Cape Town, ZA • 5:37 GMT, 16 Mar 2013

Wilfred S is now following Liz B

Cape Town, ZA • 5:37 GMT, 16 Mar 2013

Wilfred S is now following Jeff S

Cape Town, ZA • 5:37 GMT, 16 Mar 2013

Wilfred S is now following Estera C

Cape Town, ZA • 5:37 GMT, 16 Mar 2013

Wilfred S is now following Azucena M

Cape Town, ZA • 5:37 GMT, 16 Mar 2013

Wilfred S is now following Margaret J

Cape Town, ZA • 5:37 GMT, 16 Mar 2013

Wilfred S is now following Claire R

Cape Town, ZA • 5:36 GMT, 16 Mar 2013

Wilfred S is now following Eric F

Cape Town, ZA • 5:36 GMT, 16 Mar 2013

Wilfred S is now following Ronda W

Cape Town, ZA • 5:36 GMT, 16 Mar 2013

Wilfred S is now following Wayne C

Cape Town, ZA • 5:36 GMT, 16 Mar 2013

Wilfred S is now following Ptan ▀

Cape Town, ZA • 5:36 GMT, 16 Mar 2013

Wilfred S is now following Gerard V

Cape Town, ZA • 5:36 GMT, 16 Mar 2013

Wilfred S is now following Philippa S

Cape Town, ZA • 5:36 GMT, 16 Mar 2013

Wilfred S is now following Heather J

Cape Town, ZA • 5:36 GMT, 16 Mar 2013

Wilfred S is now following Laura L

Cape Town, ZA • 5:36 GMT, 16 Mar 2013

Wilfred S is now following Teodora R

Cape Town, ZA • 5:35 GMT, 16 Mar 2013

Wilfred S is now following Kerry N

Cape Town, ZA • 5:35 GMT, 16 Mar 2013

Wilfred S is now following River B

Cape Town, ZA • 5:35 GMT, 16 Mar 2013

Wilfred S is now following Roomi S

Cape Town, ZA • 5:34 GMT, 16 Mar 2013

Wilfred S is now following Zachary S

Cape Town, ZA • 5:33 GMT, 16 Mar 2013

Wilfred S is now following Jeff G

Cape Town, ZA • 5:33 GMT, 16 Mar 2013

Wilfred S is now following Rex C

Cape Town, ZA • 5:33 GMT, 16 Mar 2013

Wilfred S is now following Sheila G

Cape Town, ZA • 5:32 GMT, 16 Mar 2013

Wilfred S is now following Alan L

Cape Town, ZA • 5:28 GMT, 16 Mar 2013

Wilfred S Wow, wow....you're the greatest! Thx for the follow!

Cape Town, ZA • 5:29 GMT, 16 Mar 2013 • On Alan L's wall

• Comment

Wilfred S I wish you everything of the best.......Enjoy your training!

Cape Town, ZA • 5:19 GMT, 5 Feb 2013 • On Marija B's wall

• Comment

Marija B encouraged this.

20130512005104-marijabc

Thank you! Thanks for following back! All the best too :)

Marija B • 7:24 GMT, 5 Feb 2013 • Encourage

View older activities »

11 medals

Top achievements

570 followers

672 following

Recently completed

Show your face!

Completed on 2 Nov 2012 at 10:21 PM
Commit to being fit -15 gym sessions in 30 days

Completed on 29 Oct 2012 at 8:34 PM
No Vending Machine Products for One Month

Completed on 2 Oct 2012 at 7:42 PM

Loading