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Wilfred S @wilfreds

I got tired of high cholesterol and the side effects of the chronic statin drugs.I changed my lifestyle by changing my diet and increasing my daily exercises! Already lost 8kg since middle of January 2012. I experienced a significant drop in my ldl cholesterol and a raise in my hdl after 5 months for the first time ever. Because I am really serious about my health I am enjoying the fruit of my efforts!

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