Kirstin M Hi, hope you have a great Christmas x
I've been involved in fitness since I was 15, now in my 40's. Work and a young family have impacted on my fitness routine. I enjoy kettlebells, weights, rubber bands and track work. Tribesports has fired me up!
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Barbara L encouraged this.
Rab A encouraged this.
Take the stairs every day for a month instead of an elevator.
Completed on 1 Sep 2012 at 9:52 PM
25 squats a day for 7 days
Completed on 20 May 2012 at 9:43 PM
Hold the plank pose for 2 minutes everyday for 7 days
Completed on 20 May 2012 at 9:41 PM