Xander D followed 3 users
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I used to love sports... hard to break abck into it... but i am a tall active dude! so i started the Body for life challange and loved it so much i signed up for part tiem studies in personal TRAINING! LOVE IT!
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Xander D responded to the guide 10 most popular fitness myths debunked
Drinking water might not be the direct cause of helping to lose fat... but the fact that you dont get thirsty or crave other fattening drinks is the cause of losing weight. i drink 2-3 litres of water a day it used to be a ritual that i would mark...
Xander D is now at level 2 on Tribesports
Xander D achieved the Bronze Top Supporter medal
Xander D invited 5 Facebook friends to join Tribesports
Xander D achieved the Bronze Scout medal
Xander D achieved the Silver Rookie medal
Xander D updated their bio
Xander D achieved the Bronze Rookie medal
Xander D joined the Cooking and Recipe Swaps Tribe
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Xander D took 4 Challenges
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Xander D is taking the Get fitter than you have ever been this year Challenge
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Xander D is taking the 4 weeks without soda drinks Challenge
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Xander D is taking the 50 crunches per day for 7 days Challenge
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Xander D is taking the No cake for a month. Challenge
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Xander D completed 3 Challenges
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Xander D completed the Field hockey fitness ? bleep test Challenge
Xander D completed the Not to have pasta more than once a week Challenge
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Xander D completed the No cake for a month. Challenge
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Xander D joined Tribesports
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15 followers
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Field hockey fitness ? bleep test
Completed on 28 Jun 2012 at 7:53 AM -
Not to have pasta more than once a week
Completed on 28 Jun 2012 at 7:51 AM -
No cake for a month.
Completed on 28 Jun 2012 at 7:51 AM
