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20110327163404-zeeb

Emma M @zeeb

I'm pretty rubbish at every sport I turn my hand to, but I'm enthusiastic about most of them (so far Golf is the only thing I can't seem to enjoy).

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Emma M

Contributorgold Emma M Can anyone help ... I went for a run last night (only 20 mins - it's been a looooong time) and today I have a really painful bruise on the back of my thigh/knee and a lump. Any idea what this could be - otherwise don't feel too stiff - assume it's the run but my mind is going to dark places ....

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Emma M

Stattosilver Emma M logged 19.31 km of Running in 2:09:56 on 9 March 2013
Found this run really hard, maybe because I didn't do any running mid week. Sally came for the first 7 miles, and Charley and Katy did the whole run.

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Emma M

Stattosilver Emma M logged 28.97 km of Running in 3:25:31 on 3 March 2013
With Charley for the first 5 miles, on my own for 7 miles and @matts joined me on my bike from mile 12. It was a real struggle for the last 5 miles or so, but pleased I got home. This is running time only, I had to stop several times to stretch etc. @matts was amazing at looking after me during and after the run.

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Emma M

Stattosilver Emma M logged 13.20 km of Running in 1:24:00 on 28 February 2013
I think this is my longest run on my own so far this training period. Wasn't too bad, although I did get lost, fall over, and have some watch problems! My time is a bit of a guesstimate but Worked out some of the mile times which were between 10 and 10.30

Jozef D encouraged this.

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Emma M

Stattosilver Emma M logged 5.49 km of Running in 0:32:50 on 19 February 2013
First run in a long time that I've done on my own, a bit worried about motivating myself for the full marathon distance but I'm really pleased that I managed to go at a quick pace without other faster people to drag me along. Think it's a pb for the 3 miles (28.57), I just jogged the last bit home.

Cherif D encouraged this.

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Emma M

Stattosilver Emma M logged 20.17 km of Running in 2:11:42 on 3 February 2013
With @matts, Katy, and Mads (for the first 6 miles). Big toe is now black and I'm not confident about some of the others. Really pleased with my time - not 10 min miles but better than 11 min miles. Now time to do nothing and watch the rugby.

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Emma M

Stattosilver Emma M logged 16.09 km of Running in 1:48:09 on 27 January 2013
WIth @matts, Ben and Sarah around Bunbury. Went hard mile 8-9 and only just had enough left in the tank to get home

20130913174115-giorgioc

More or less my distance, more or less my pace... :)

Emma M encouraged this.

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