I try to do some sort of yoga every day, i have taken pole dance classes and have a pole at home. When in the gym i like to mix it up, run, weights, abs. But at times lack motivation and cant afford a personal trainer!! Relish a challenge be it a new yoga p...
I sometimes do a bit of climbing, I like sailing and scuba diving. I like to do some walking in the great outdoors when I get a chance.
Im a big believer in nutrious healthy eating with regular exercise, healthy body, healthy mind :)
Have recently decided to do it properly and finish my goal, which is to get as fit as I can. Am quite active and walked the west highland way last march in a pair of high-tops. Smashed it !!!!!!