How not to run a marathon

January 31, 2016 1 Comment

The 7 “rookie mistakes” that one can make when training or running.

tribe
Source: Proform

1 Response

Brian Wright
Brian Wright

April 23, 2016

In your first marathon try starting in the time band slower than you expect. Loads of people bolt it from the gun and people who expect to go a little slower are less likely to make you set off too fast

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